Brown Bread

Packaged product Pain et produits cuits au four Fresh Choice

Brown Bread contains 277 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).

100 g provides 124 % of the Daily Value for chlorure, 77 % of the Daily Value for Thiamine (B1) and 75 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown Bread by Fresh Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
7,1 gprotein
60,3 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,63 g 3 %
Cholesterol L 0,022 mg 0 %
Sodium L 1 806 mg 79 %
Total carbohydrates L 60,3 g 22 %
Dietary fiber L 6,6 g 23 %
Total sugars L 13,3 g
Added sugars L 9,6 g 19 %
Protein L 7,1 g 14 %
Vitamine A L 0,66 µg0,1 %
Vitamine C L 0,2 mg0,2 %
Vitamine D L 0,11 µg0,5 %
Vitamine E L 0,82 mg5 %
Thiamine (B1) L 0,92 mg77 %
Riboflavine (B2) L 0,074 mg6 %
Niacine (B3) L 1,2 mg8 %
Acide pantothénique (B5) L 0,69 mg14 %
Vitamine B6 L 0,14 mg8 %
Folate (B9) L 67,4 µg17 %
Vitamine B12 L 0,021 µg0,9 %
Calcium L 30,7 mg2 %
Fer L 2 mg11 %
Magnésium L 66,9 mg16 %
Phosphore L 238 mg19 %
Potassium L 336 mg7 %
Zinc L 2 mg18 %
Cuivre L 0,26 mg29 %
Manganèse L 1,7 mg75 %
Sélénium L 8,7 µg16 %
Iodine L 93,5 µg62 %
Chlorure L 2 849 mg124 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 87 %Fat: 3 %277kcal / 100 g
  • Protein 10 %
  • Carbohydrates 87 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure124 %Thiamine (B1)77 %Manganèse75 %Iodine62 %Cuivre29 %Phosphore19 %Zinc18 %Folate (B9)17 %Magnésium16 %Sélénium16 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
  • Fiber6,6 gin the top quarter of pain et produits cuits au four (median 3,3 g)
  • Sugars13,3 gin the top quarter of pain et produits cuits au four (median 3,1 g)
  • Fat0,8 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
  • Saturated fat0,63 gabove the median for pain et produits cuits au four (median 0,4 g)
  • Sodium1 806 mgin the top quarter of pain et produits cuits au four (median 467 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water9,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,68 g
Graisses polyinsaturées L0,83 g
Sugars and starch (1)
Étoile L44,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,008 g
DHA (omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,059 g
Acide linoléique (oméga-6, 18:2) L0,77 g
Carotenoids (1)
Bêta-carotène L4,5 µg
Other components (2)
Eau L9,6 g
Alcool L0 g

Product details

Brand
Fresh Choice
Barcode
8906018080428
Category
Pains
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Refined wheat flour, Whole wheat flour(atta), Sugar, Yeast, Salt, Refined Palm oil, Class II preservative INS 282, Improver (Flour treatment agent (INS1100), Stabilizer (170 i), Emulsifier (481), Antioxidants 300), INS 1104, Soya flour), Caramel color Acidity Regulator(INS 260)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureSelHuile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Bread?

100 g of Brown Bread has 277 kcal.

How much protein is in Brown Bread?

Brown Bread contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).

How many carbs are in Brown Bread?

Brown Bread has 60,3 g of total carbohydrates per 100 g, including 6,6 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Bread?

Brown Bread contains 0,8 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Brown Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (124 % DV), Thiamine (B1) (77 % DV), manganèse (75 % DV), iodine (62 % DV) and cuivre (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown Bread?

100 g contains 1 806 mg of sodium, 79 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906018080428. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.