British Cooked Chicken
Packaged product Volailles ASHFIELDS
British Cooked Chicken contains 117 kcal per 100 g. A serving, 1 slice, 11 g (11 g) provides about 13 kcal.
Roughly 70 % of its calories come from protein, with 22 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 159 kcal per 100 g across 1 919 products.
100 g provides 34 % of the Daily Value for chlorure, 30 % of the Daily Value for Niacine (B3) and 25 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 51,6 mg | 17 % |
| Sodium L | 1 230 mg | 53 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,3 g | 41 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,22 mg | 1 % |
| Thiamine (B1) L | 0,081 mg | 7 % |
| Riboflavine (B2) L | 0,32 mg | 25 % |
| Niacine (B3) L | 4,8 mg | 30 % |
| Acide pantothénique (B5) L | 0,69 mg | 14 % |
| Vitamine B6 L | 0,37 mg | 21 % |
| Folate (B9) L | 2,1 µg | 0,5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 9,2 mg | 0,7 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 13,8 mg | 3 % |
| Phosphore L | 119 mg | 9 % |
| Potassium L | 155 mg | 3 % |
| Zinc L | 0,89 mg | 8 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,022 mg | 1 % |
| Sélénium L | 0,14 µg | 0,3 % |
| Iodine L | 24,2 µg | 16 % |
| Chlorure L | 790 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 8 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gabove the median for volailles (median 18 g)
- Fiber0 gin the lowest quarter of volailles (median 0,5 g)
- Sugars0 gin the lowest quarter of volailles (median 0,6 g)
- Fat2,9 gbelow the median for volailles (median 7,1 g)
- Saturated fat2,3 gabove the median for volailles (median 1,5 g)
- Sodium1 230 mgin the top quarter of volailles (median 440 mg)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
- Water71,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,1 g |
|---|---|
| Graisses polyinsaturées L | 1,6 g |
Sugars and starch (1)
| Étoile L | 1,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,015 g |
| ALA (omega-3, 18:3 n-3) L | 0,055 g |
| Acide linoléique (oméga-6, 18:2) L | 0,93 g |
Carotenoids (1)
| Bêta-carotène L | 0,013 µg |
|---|
Other components (2)
| Eau L | 71,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Șuncă din piept de pui fiartă, felii K Classic | 117 | 24,4 g | 0,5 g | 2,2 g |
| Kippenreepjes op oosterse wijze Lidl | 117 | 20 g | 1,8 g | 3,3 g |
| Dé de poulet Lidl | 117 | 25 g | 0,5 g | 1,7 g |
| Sweet & smoky mini fillets Marks & Spencers | 117 | 25,5 g | 2,9 g | 0,4 g |
| Kip Poulet Lidl | 117 | 25 g | 0,6 g | 1,7 g |
| Poulet blanc fermier, Label Rouge. L'etal Du Volailler | 117 | 23 g | 0,5 g | 2,5 g |
| Stegt kylling Silkeskåret | 117 | 20 g | 0,5 g | 4 g |
| Chargrilled Chipotle Seasoned Chicken Costco | 118 | 18,8 g | 3,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Cooked Chicken?
100 g of British Cooked Chicken has 117 kcal. Serving, 1 slice, 11 g (11 g): about 13 kcal.
Is British Cooked Chicken high in protein?
British Cooked Chicken contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 2,2 g in serving, 1 slice, 11 g (11 g). About 70 % of its calories come from protein. Compared with other volailles, that is above the median (median 18 g).
How many carbs are in British Cooked Chicken?
British Cooked Chicken has 2,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Cooked Chicken?
British Cooked Chicken contains 2,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does British Cooked Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (34 % DV), Niacine (B3) (30 % DV), Riboflavine (B2) (25 % DV), Vitamine B6 (21 % DV) and iodine (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in British Cooked Chicken?
100 g contains 1 230 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600040905. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.