Kip Poulet

Packaged product Volailles Lidl

Kip Poulet contains 117 kcal per 100 g. A serving, 100 g (100 g) provides about 117 kcal.

Roughly 85 % of its calories come from protein, with 13 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 155 kcal per 100 g across 2 490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kip Poulet by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
25 gprotein
0,6 gcarbohydrates
1,7 gfat
117kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,6 g 3 %
Sodium L 9 835 mg 428 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Carbohydrates: 2 %Fat: 13 %117kcal / 100 g
  • Protein 85 %
  • Carbohydrates 2 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of volailles (median 18 g)
  • Sugars0,5 gbelow the median for volailles (median 0,6 g)
  • Fat1,7 gin the lowest quarter of volailles (median 7 g)
  • Saturated fat0,6 gin the lowest quarter of volailles (median 1,5 g)
  • Sodium9 835 mgin the top quarter of volailles (median 440 mg)
  • Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20961138
Quantity
1000 g
Label serving
100 g
Category
Poules
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kip Poulet?

100 g of Kip Poulet has 117 kcal. Serving, 100 g (100 g): about 117 kcal.

Is Kip Poulet high in protein?

Kip Poulet contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 85 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 18 g).

How many carbs are in Kip Poulet?

Kip Poulet has 0,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip Poulet?

Kip Poulet contains 1,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Kip Poulet?

100 g contains 9 835 mg of sodium, 428 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20961138. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.