British carrots
Packaged product Légumes Marks & Spencers
British carrots contains 41 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 41 kcal.
Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (40 kcal per 100 g).
100 g provides 1 311 % of the Daily Value for Vitamine A, 25 % of the Daily Value for sélénium and 20 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 7,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 11 800 µg | 1 311 % |
| Vitamine C L | 2,8 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,37 mg | 2 % |
| Thiamine (B1) L | 0,038 mg | 3 % |
| Riboflavine (B2) L | 0,007 mg | 0,5 % |
| Niacine (B3) L | 0,068 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,13 mg | 7 % |
| Folate (B9) L | 80,6 µg | 20 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 33,9 mg | 3 % |
| Fer L | 0,33 mg | 2 % |
| Magnésium L | 13,6 mg | 3 % |
| Phosphore L | 29,9 mg | 2 % |
| Potassium L | 312 mg | 7 % |
| Zinc L | 0,24 mg | 2 % |
| Cuivre L | 0,068 mg | 8 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 13,6 µg | 25 % |
| Iodine L | 13,6 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of légumes (median 0,7 g)
- Fiber2,1 gin the lowest quarter of légumes (median 2,7 g)
- Sugars7,2 gin the top quarter of légumes (median 5,9 g)
- Fat0,4 gin the top quarter of légumes (median 0,25 g)
- Saturated fat0,1 gin the top quarter of légumes (median 0,005 g)
- Sodium28 mgin the lowest quarter of légumes (median 43 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,54 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 11 252 µg |
|---|
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Marks & Spencers
- Barcode
- 00853101
- Quantity
- 1kg
- Label serving
- 1 serving (100 g)
- Category
- Carottes fraîches
- Packaging
- Plastic,bag,en:mixed-plastic-film-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carotine Baby Snack Boscolo | 41 | 1,1 g | 7,6 g | 0,1 g |
| Zanahorias Naturmaes | 41 | 0,93 g | 9,6 g | 0,24 g |
| Zanahorias tiernas Anecoop | 41 | 0,93 g | 9,6 g | 0,24 g |
| Baby-Cut Carrots BOLTHOUSE FRESH | 41 | 1,2 g | 9,4 g | 0 g |
| Carote PAM | 41 | 0,93 g | 9,6 g | 0,24 g |
| Carrots Sainsbury's | 41 | 0,5 g | 7,7 g | 0,5 g |
| Baby Carrots Grimmway Farms | 41 | 1,2 g | 9,4 g | 0 g |
| Fruteria Zanahoria . ANECOOP SDAD. COOP. | 41 | 0,93 g | 9,6 g | 0,24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British carrots?
100 g of British carrots has 41 kcal. Serving, 1 serving, 100 g (100 g): about 41 kcal.
How much protein is in British carrots?
British carrots contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 0,7 g).
How many carbs are in British carrots?
British carrots has 7,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British carrots?
British carrots contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does British carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (1 311 % DV), sélénium (25 % DV) and Folate (B9) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in British carrots?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00853101. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.