Brioche
Packaged product Sucres et desserts Bpa
Brioche contains 405 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 354 kcal per 100 g across 471 products.
100 g provides 45 % of the Daily Value for manganèse, 16 % of the Daily Value for cuivre and 12 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 90,7 mg | 30 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 15 g | |
| Added sugars L | 13 g | 26 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 108 µg | 12 % |
| Vitamine C L | 0,12 mg | 0,1 % |
| Vitamine D L | 0,5 µg | 2 % |
| Vitamine E L | 0,85 mg | 6 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,084 mg | 6 % |
| Niacine (B3) L | 0,064 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,077 mg | 5 % |
| Folate (B9) L | 18,7 µg | 5 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 28 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 36,4 mg | 9 % |
| Phosphore L | 140 mg | 11 % |
| Potassium L | 159 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 1 mg | 45 % |
| Sélénium L | 6,1 µg | 11 % |
| Iodine L | 10,6 µg | 7 % |
| Chlorure L | 99,6 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 8 g)
- Fiber2,6 gabove the median for sucres et desserts (median 2,3 g)
- Sugars15 gbelow the median for sucres et desserts (median 15,5 g)
- Fat16 gin the top quarter of sucres et desserts (median 12 g)
- Saturated fat10 gin the top quarter of sucres et desserts (median 5,7 g)
- Sodium520 mgin the top quarter of sucres et desserts (median 340 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water20,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3 g |
|---|---|
| Graisses polyinsaturées L | 0,89 g |
Sugars and starch (1)
| Étoile L | 27,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,021 g |
| ALA (omega-3, 18:3 n-3) L | 0,082 g |
| Acide linoléique (oméga-6, 18:2) L | 0,75 g |
Carotenoids (1)
| Bêta-carotène L | 20,5 µg |
|---|
Other components (2)
| Eau L | 20,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine de BLE 46% (farine de BLE, gluten de BLE, farine de BLE malté, agent de traitement de la farine: acide ascorbique), ŒUF 16%, sucre 13%, BEURRE 11%, eau, levure, gluten de BLE, émulsifiant: mono et diglycéride d'acide gras, sel, protéines de BLE hydrolysées, fibres de psyllium, arôme naturel de BEURRE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufSucreBeurreLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stella Noir MD | 405 | 5,9 g | 50 g | 20 g |
| Le Saint Genix Mes Délices Briochés | 406 | 8,1 g | 64 g | 12,2 g |
| Plum Cake Con Farina Integrale MD | 406 | 7 g | 50 g | 19 g |
| Kinder Brioss Kinder | 404 | 9,3 g | 49,6 g | 17,5 g |
| Grandi auguri Maina | 407 | 8,1 g | 48 g | 20 g |
| Pitch Choco barre Pasquier | 403 | 7,5 g | 52 g | 18 g |
| 6 mini gâches aux éclats de chocolat noir pur beurre Thomas Brioche | 403 | 8,7 g | 52 g | 17 g |
| Pogne au chocolat Croc Déli Drôme | 403 | 7,6 g | 53,3 g | 17,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brioche?
100 g of Brioche has 405 kcal.
Is Brioche high in protein?
Brioche contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8 g).
How many carbs are in Brioche?
Brioche has 55 g of total carbohydrates per 100 g, including 2,6 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brioche?
Brioche contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Brioche contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (45 % DV), cuivre (16 % DV), Thiamine (B1) (12 % DV), Vitamine A (12 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brioche?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3339740002218. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.