Bretzel billes
Packaged product Snacks Valpi bio
Bretzel billes contains 372 kcal per 100 g. A serving, 100 g (100 g) provides about 372 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (393 kcal per 100 g).
100 g provides 74 % of the Daily Value for manganèse, 42 % of the Daily Value for iodine and 27 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 400 mg | 104 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,099 µg | 0,5 % |
| Vitamine E L | 4 mg | 27 % |
| Thiamine (B1) L | 0,32 mg | 27 % |
| Riboflavine (B2) L | 0,037 mg | 3 % |
| Niacine (B3) L | 0,37 mg | 2 % |
| Acide pantothénique (B5) L | 0,79 mg | 16 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 36,8 µg | 9 % |
| Vitamine B12 L | 0,001 µg | 0 % |
| Calcium L | 8,3 mg | 0,6 % |
| Fer L | 0,65 mg | 4 % |
| Magnésium L | 78,1 mg | 19 % |
| Phosphore L | 225 mg | 18 % |
| Potassium L | 198 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 8,2 µg | 15 % |
| Iodine L | 63,6 µg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 83 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of snacks (median 10,6 g)
- Fiber2,2 gin the lowest quarter of snacks (median 3,6 g)
- Sugars0 gin the lowest quarter of snacks (median 3,2 g)
- Fat5 gbelow the median for snacks (median 5,5 g)
- Saturated fat0,7 gabove the median for snacks (median 0,6 g)
- Sodium2 400 mgin the top quarter of snacks (median 1 080 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water9,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 64,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,16 µg |
|---|
Other components (2)
| Eau L | 9,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
farine de riz* 70%, amidon de maïs*, huile de tournesol*, sel, épaississant:gomme d'acacia*, levure de boulanger*, agent d'enrobage: hydroxyde de sodium. * Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de tournesolSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bretzel billes Valpibio | 372 | 4,7 g | 76 g | 5 g |
| Pretzels & sticks Jumbo | 371 | 11 g | 71 g | 3,8 g |
| Bretzels de Petit Épeautre à l'Huile d'Olive Moulin des Moines | 374 | 13 g | 68,1 g | 3,9 g |
| Grands bretzels d'Alsace Ancel | 370 | 9,8 g | 61 g | 8,8 g |
| Brezli funny-frisch | 370 | 11 g | 73 g | 2,8 g |
| Etui 10 grandes bretzels Boehli | 369 | 11,5 g | 64,6 g | 6,1 g |
| Original grosse Huober brezeln Huober | 369 | 11,5 g | 64,6 g | 6,1 g |
| Bretzels Cora Cora | 376 | 11 g | 72 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bretzel billes?
100 g of Bretzel billes has 372 kcal. Serving, 100 g (100 g): about 372 kcal.
How much protein is in Bretzel billes?
Bretzel billes contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,7 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 10,6 g).
How many carbs are in Bretzel billes?
Bretzel billes has 76 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bretzel billes?
Bretzel billes contains 5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Bretzel billes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (74 % DV), iodine (42 % DV), Vitamine E (27 % DV), Thiamine (B1) (27 % DV) and magnésium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bretzel billes?
100 g contains 2 400 mg of sodium, 104 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01143302. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.