Bretzel billes
Packaged product Snacks Valpi bio
Bretzel billes contains 372 kcal per 100 g. A serving, 100 g (100 g) provides about 372 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (393 kcal per 100 g).
100 g provides 74 % of the Daily Value for mangan, 42 % of the Daily Value for jod and 27 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.400 mg | 104 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,099 µg | 0,5 % |
| Vitamin E L | 4 mg | 27 % |
| Thiamin (B1) L | 0,32 mg | 27 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensyre (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 36,8 µg | 9 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 8,3 mg | 0,6 % |
| Jern L | 0,65 mg | 4 % |
| Magnesium L | 78,1 mg | 19 % |
| Phosphor L | 225 mg | 18 % |
| Kalium L | 198 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 63,6 µg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 83 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of snacks (median 10,6 g)
- Fiber2,2 gin the lowest quarter of snacks (median 3,6 g)
- Sugars0 gin the lowest quarter of snacks (median 3,2 g)
- Fat5 gbelow the median for snacks (median 5,5 g)
- Saturated fat0,7 gabove the median for snacks (median 0,6 g)
- Sodium2.400 mgin the top quarter of snacks (median 1.080 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water9,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 64,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,16 µg |
|---|
Other components (2)
| Vand L | 9,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Valpi bio
- Barcode
- 01143302
- Quantity
- 90g
- Label serving
- 100 g
- Category
- Pretzel Formand
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de riz* 70%, amidon de maïs*, huile de tournesol*, sel, épaississant:gomme d'acacia*, levure de boulanger*, agent d'enrobage: hydroxyde de sodium. * Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSolsikkeolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bretzel billes Valpibio | 372 | 4,7 g | 76 g | 5 g |
| Pretzels & sticks Jumbo | 371 | 11 g | 71 g | 3,8 g |
| Bretzels de Petit Épeautre à l'Huile d'Olive Moulin des Moines | 374 | 13 g | 68,1 g | 3,9 g |
| Grands bretzels d'Alsace Ancel | 370 | 9,8 g | 61 g | 8,8 g |
| Brezli funny-frisch | 370 | 11 g | 73 g | 2,8 g |
| Etui 10 grandes bretzels Boehli | 369 | 11,5 g | 64,6 g | 6,1 g |
| Original grosse Huober brezeln Huober | 369 | 11,5 g | 64,6 g | 6,1 g |
| Bretzels Cora Cora | 376 | 11 g | 72 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bretzel billes?
100 g of Bretzel billes has 372 kcal. Serving, 100 g (100 g): about 372 kcal.
How much protein is in Bretzel billes?
Bretzel billes contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,7 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 10,6 g).
How many carbs are in Bretzel billes?
Bretzel billes has 76 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bretzel billes?
Bretzel billes contains 5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Bretzel billes contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (74 % DV), jod (42 % DV), Vitamin E (27 % DV), Thiamin (B1) (27 % DV) and magnesium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bretzel billes?
100 g contains 2.400 mg of sodium, 104 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01143302. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.