Breda Udon Nudlar

Packaged product Autres aliments Risberg

Breda Udon Nudlar contains 222 kcal per 100 g. A serving, 125 g (125 g) provides about 278 kcal.

Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 211 % of the Daily Value for iodine, 31 % of the Daily Value for manganèse and 12 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breda Udon Nudlar by Risberg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
6,7 gprotein
44 gcarbohydrates
2,2 gfat
278kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 551 mg 24 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,3 mg2 %
Thiamine (B1) L 0,08 mg7 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0,033 mg0,2 %
Acide pantothénique (B5) L 0,32 mg6 %
Vitamine B6 L 0,03 mg2 %
Folate (B9) L 17,1 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 10 mg0,8 %
Fer L 0,7 mg4 %
Magnésium L 23 mg5 %
Phosphore L 148 mg12 %
Potassium L 90 mg2 %
Zinc L 0,6 mg5 %
Cuivre L 0,1 mg11 %
Manganèse L 0,71 mg31 %
Sélénium L 3 µg5 %
Iodine L 317 µg211 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 79 %Fat: 9 %222kcal / 100 g
  • Protein 12 %
  • Carbohydrates 79 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine211 %Manganèse31 %Phosphore12 %Cuivre11 %Thiamine (B1)7 %Acide pantothénique...6 %Magnésium5 %Zinc5 %Sélénium5 %Folate (B9)4 %

Nutritional insights

  • Protein6,7 gbelow the median for autres aliments (median 7 g)
  • Fiber2,2 gabove the median for autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat2,2 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium551 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water24,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (1)
Graisses monoinsaturées L0,1 g
Sugars and starch (1)
Étoile L39,5 g
Carotenoids (1)
Bêta-carotène L3,3 µg
Other components (2)
Eau L24,9 g
Alcool L0 g

Product details

Brand
Risberg
Barcode
7391693709886
Quantity
250g
Label serving
125 g
Category
udon nudlar
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VETEMJÖL, vatten och salt. Allergi information: innehåller vetemjöl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Sel

Frequently asked questions

How many calories are in Breda Udon Nudlar?

100 g of Breda Udon Nudlar has 222 kcal. Serving, 125 g (125 g): about 278 kcal.

How much protein is in Breda Udon Nudlar?

Breda Udon Nudlar contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 8,4 g in serving, 125 g (125 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Breda Udon Nudlar?

Breda Udon Nudlar has 44 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breda Udon Nudlar?

Breda Udon Nudlar contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Breda Udon Nudlar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (211 % DV), manganèse (31 % DV), phosphore (12 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breda Udon Nudlar?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7391693709886. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.