Breda Udon Nudlar

Packaged product Otros alimentos Risberg

Breda Udon Nudlar contains 222 kcal per 100 g. A serving, 125 g (125 g) provides about 278 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 211% of the Daily Value for iodine, 31% of the Daily Value for manganese and 12% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breda Udon Nudlar by Risberg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
6,7 gprotein
44 gcarbohydrates
2,2 gfat
278kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 2,2 g 3%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 551 mg 24%
Total carbohydrates L 44 g 16%
Dietary fiber L 2,2 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0,3 mg2%
Thiamin (B1) L 0,08 mg7%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0,033 mg0,2%
Ácido pantoténico (B5) L 0,32 mg6%
Vitamina B6 L 0,03 mg2%
Folate (B9) L 17,1 µg4%
Vitamina B12 L 0 µg0%
Calcio L 10 mg0,8%
Iron L 0,7 mg4%
Magnesio L 23 mg5%
Fósforo L 148 mg12%
Potasio L 90 mg2%
Zinc L 0,6 mg5%
Copper L 0,1 mg11%
Manganese L 0,71 mg31%
Selenio L 3 µg5%
Iodine L 317 µg211%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%222kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine211%Manganese31%Fósforo12%Copper11%Thiamin (B1)7%Ácido pantoténico (B5)6%Magnesio5%Zinc5%Selenio5%Folate (B9)4%

Nutritional insights

  • Protein6,7 gbelow the median for otros alimentos (median 7 g)
  • Fiber2,2 gabove the median for otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat2,2 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium551 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water24,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (1)
Grasa monoinsaturada L0,1 g
Sugars and starch (1)
Starch L39,5 g
Carotenoids (1)
Betacaroteno L3,3 µg
Other components (2)
Agua L24,9 g
Alcohol L0 g

Product details

Brand
Risberg
Barcode
7391693709886
Quantity
250g
Label serving
125 g
Category
udon nudlar
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VETEMJÖL, vatten och salt. Allergi information: innehåller vetemjöl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSalt

Frequently asked questions

How many calories are in Breda Udon Nudlar?

100 g of Breda Udon Nudlar has 222 kcal. Serving, 125 g (125 g): about 278 kcal.

How much protein is in Breda Udon Nudlar?

Breda Udon Nudlar contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 8,4 g in serving, 125 g (125 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Breda Udon Nudlar?

Breda Udon Nudlar has 44 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breda Udon Nudlar?

Breda Udon Nudlar contains 2,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Breda Udon Nudlar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (211% DV), manganese (31% DV), fósforo (12% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breda Udon Nudlar?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7391693709886. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de mayo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.