Breda Udon Nudlar
Packaged product Sonstige Lebensmittel Risberg
Breda Udon Nudlar contains 222 kcal per 100 g. A Serving, 125 g (125 g) provides about 278 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 211 % of the Daily Value for Iodin, 31 % of the Daily Value for Mangan and 12 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,033 mg | 0,2 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 17,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0,7 mg | 4 % |
| Magnesium L | 23 mg | 5 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 90 mg | 2 % |
| Zink L | 0,6 mg | 5 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 3 µg | 5 % |
| Iodin L | 317 µg | 211 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat2,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium551 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water24,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 0,1 g |
|---|
Sugars and starch (1)
| Stärke L | 39,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,3 µg |
|---|
Other components (2)
| Wasser L | 24,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Risberg
- Barcode
- 7391693709886
- Quantity
- 250g
- Label serving
- 125 g
- Category
- udon nudlar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VETEMJÖL, vatten och salt. Allergi information: innehåller vetemjöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
Frequently asked questions
How many calories are in Breda Udon Nudlar?
100 g of Breda Udon Nudlar has 222 kcal. Serving, 125 g (125 g): about 278 kcal.
How much protein is in Breda Udon Nudlar?
Breda Udon Nudlar contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 8,4 g in Serving, 125 g (125 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Breda Udon Nudlar?
Breda Udon Nudlar has 44 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breda Udon Nudlar?
Breda Udon Nudlar contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Breda Udon Nudlar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (211 % DV), Mangan (31 % DV), Phosphor (12 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breda Udon Nudlar?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7391693709886. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.