Break Natural Sans Blé

Packaged product Sucres et desserts DAR-VIDA

Break Natural Sans Blé contains 458 kcal per 100 g. A serving, 11 g (11 g) provides about 50 kcal.

Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (453 kcal per 100 g).

100 g provides 65 % of the Daily Value for manganèse, 30 % of the Daily Value for Vitamine E and 28 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Break Natural Sans Blé by DAR-VIDA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
10 gprotein
60 gcarbohydrates
18 gfat
50kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 18 g 23 %
Saturated fat L 6 g 30 %
Cholesterol L 17,4 mg 6 %
Sodium L 190 mg 8 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 9 g 32 %
Total sugars L 17 g
Added sugars L 17,1 g 34 %
Protein L 10 g 20 %
Vitamine A L 54 µg6 %
Vitamine C L 0,15 mg0,2 %
Vitamine D L 0,17 µg0,8 %
Vitamine E L 4,5 mg30 %
Thiamine (B1) L 0,17 mg14 %
Riboflavine (B2) L 0,01 mg0,7 %
Niacine (B3) L 0,39 mg2 %
Acide pantothénique (B5) L 0,43 mg9 %
Vitamine B6 L 0,13 mg7 %
Folate (B9) L 35,3 µg9 %
Vitamine B12 L 0,014 µg0,6 %
Calcium L 21 mg2 %
Fer L 1,8 mg10 %
Magnésium L 55,8 mg13 %
Phosphore L 204 mg16 %
Potassium L 219 mg5 %
Zinc L 1,7 mg15 %
Cuivre L 0,25 mg28 %
Manganèse L 1,5 mg65 %
Sélénium L 7,9 µg14 %
Iodine L 7,5 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 54 %Fat: 37 %458kcal / 100 g
  • Protein 9 %
  • Carbohydrates 54 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse65 %Vitamine E30 %Cuivre28 %Phosphore16 %Zinc15 %Thiamine (B1)14 %Sélénium14 %Magnésium13 %Fer10 %Folate (B9)9 %

Nutritional insights

  • Protein10 gin the top quarter of sucres et desserts (median 7,5 g)
  • Fiber9 gin the top quarter of sucres et desserts (median 3,3 g)
  • Sugars17 gin the lowest quarter of sucres et desserts (median 23 g)
  • Fat18 gabove the median for sucres et desserts (median 16 g)
  • Saturated fat6 gabove the median for sucres et desserts (median 4 g)
  • Sodium190 mgbelow the median for sucres et desserts (median 240 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L36,9 g
Carotenoids (1)
Bêta-carotène L12,9 µg
Other components (2)
Eau L7,8 g
Alcool L0 g

Product details

Brand
DAR-VIDA
Barcode
7610032065446
Quantity
44 g
Label serving
11 g
Category
Biscuits secs
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine complète d'_épeautre_ 32 %, farine d'_épeautre_ 27 %, sucre brut, huile de colza, beurre 8 %, maltodextrine, miel, flocons d'_avoine_, sel marin, poudre à lever: carbonates de sodium, arôme naturel, sucre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de colza (canola)BeurreChérieAvoineSel

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Saltinas Queso Crema & Cebolla Nestlé 458 8,3 g 66,7 g 16,7 g
Lentille Barilla 458 11 g 61,8 g 17 g
Campurrianas Cuétara 458 5,6 g 74 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Break Natural Sans Blé?

100 g of Break Natural Sans Blé has 458 kcal. Serving, 11 g (11 g): about 50 kcal.

Is Break Natural Sans Blé high in protein?

Break Natural Sans Blé contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1,1 g in serving, 11 g (11 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,5 g).

How many carbs are in Break Natural Sans Blé?

Break Natural Sans Blé has 60 g of total carbohydrates per 100 g, including 9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Break Natural Sans Blé?

Break Natural Sans Blé contains 18 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Break Natural Sans Blé contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (65 % DV), Vitamine E (30 % DV), cuivre (28 % DV), phosphore (16 % DV) and zinc (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Break Natural Sans Blé?

100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610032065446. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.