Break Natural Sans Blé
Packaged product Dulces y postres DAR-VIDA
Break Natural Sans Blé contains 458 kcal per 100 g. A serving, 11 g (11 g) provides about 50 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (453 kcal per 100 g).
100 g provides 65% of the Daily Value for manganese, 30% of the Daily Value for Vitamina E and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 17,4 mg | 6% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 17 g | |
| Added sugars L | 17,1 g | 34% |
| Protein L | 10 g | 20% |
| Vitamina A L | 54 µg | 6% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,17 µg | 0,8% |
| Vitamina E L | 4,5 mg | 30% |
| Thiamin (B1) L | 0,17 mg | 14% |
| Riboflavin (B2) L | 0,01 mg | 0,7% |
| Niacin (B3) L | 0,39 mg | 2% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,13 mg | 7% |
| Folate (B9) L | 35,3 µg | 9% |
| Vitamina B12 L | 0,014 µg | 0,6% |
| Calcio L | 21 mg | 2% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 55,8 mg | 13% |
| Fósforo L | 204 mg | 16% |
| Potasio L | 219 mg | 5% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,25 mg | 28% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 7,9 µg | 14% |
| Iodine L | 7,5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 7,5 g)
- Fiber9 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars17 gin the lowest quarter of dulces y postres (median 23 g)
- Fat18 gabove the median for dulces y postres (median 16 g)
- Saturated fat6 gabove the median for dulces y postres (median 4 g)
- Sodium190 mgbelow the median for dulces y postres (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 12,9 µg |
|---|
Other components (2)
| Agua L | 7,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DAR-VIDA
- Barcode
- 7610032065446
- Quantity
- 44 g
- Label serving
- 11 g
- Category
- Galletas secas
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète d'_épeautre_ 32 %, farine d'_épeautre_ 27 %, sucre brut, huile de colza, beurre 8 %, maltodextrine, miel, flocons d'_avoine_, sel marin, poudre à lever: carbonates de sodium, arôme naturel, sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite violado (canla)ButterCariño.AsientosSalt
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|---|---|---|---|---|
| Lentille Barilla | 458 | 11 g | 61,8 g | 17 g |
| Novellini Semintegrali Layte e Miele Ecor | 458 | 8,6 g | 68 g | 16 g |
| Club Social Integral Nabisco | 458 | 8,3 g | 70,8 g | 16,7 g |
| Saltinas Queso Crema & Cebolla Nestlé | 458 | 8,3 g | 66,7 g | 16,7 g |
| Lentille Barilla | 458 | 11 g | 61,8 g | 17 g |
| Campurrianas Cuétara | 458 | 5,6 g | 74 g | 15 g |
| Novellini Balocco | 458 | 6,7 g | 73 g | 15 g |
| Coquitas Bagley | 459 | 8,2 g | 70,6 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Break Natural Sans Blé?
100 g of Break Natural Sans Blé has 458 kcal. Serving, 11 g (11 g): about 50 kcal.
Is Break Natural Sans Blé high in protein?
Break Natural Sans Blé contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1,1 g in serving, 11 g (11 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,5 g).
How many carbs are in Break Natural Sans Blé?
Break Natural Sans Blé has 60 g of total carbohydrates per 100 g, including 9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Break Natural Sans Blé?
Break Natural Sans Blé contains 18 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Break Natural Sans Blé contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), Vitamina E (30% DV), copper (28% DV), fósforo (16% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Break Natural Sans Blé?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610032065446. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.