Brazil Nuts
Packaged product Noix et graines Trader Joe's
Brazil Nuts contains 667 kcal per 100 g. A serving, 30 g (30 g) provides about 200 kcal.
Roughly 85 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 604 kcal per 100 g across 1 501 products.
100 g provides 73 % of the Daily Value for Thiamine (B1), 13 % of the Daily Value for fer and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 66,7 g | 85 % |
| Saturated fat L | 16,7 g | 83 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,87 mg | 73 % |
| Riboflavine (B2) L | 0,035 mg | 3 % |
| Niacine (B3) L | 0,25 mg | 2 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 13 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 150 mg | 12 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 591 mg | 13 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 0,05 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the lowest quarter of noix et graines (median 17,9 g)
- Fiber6,7 gbelow the median for noix et graines (median 7,1 g)
- Sugars3,3 gin the lowest quarter of noix et graines (median 4,8 g)
- Fat66,7 gin the top quarter of noix et graines (median 50 g)
- Saturated fat16,7 gin the top quarter of noix et graines (median 6 g)
- Sodium0 mgin the lowest quarter of noix et graines (median 84 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 23,3 g |
|---|---|
| Graisses polyinsaturées L | 23,3 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (3)
| Eau L | 3 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00683333
- Quantity
- 12 oz
- Label serving
- 30 g
- Category
- Noix
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brazil Nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Raw Walnuts Sprouts Farmers Market | 667 | 16,7 g | 13,3 g | 66,7 g |
| Walnut Halves Nature's Nuts | 667 | 16,7 g | 13,3 g | 66,7 g |
| Seaweed & Wasabi Cashew Nuts Mixed Macademias Tong Garden | 667 | 16,7 g | 23,3 g | 56,7 g |
| Waitrose Roasted and Salted Mixed Nuts Tub Waitrose | 667 | 17,4 g | 7,4 g | 61 g |
| มิกซ์นัท เดอลุกซ์ นัท วอล์คเกอร์ | 667 | 23,3 g | 20 g | 53,3 g |
| Notenmix Albert Heijn | 667 | 21 g | 5,2 g | 61 g |
| Zedernüsse Bio Bleibwacker | 667 | 19 g | 7,5 g | 62 g |
| tachini Κυργιων | 667 | 21,6 g | 15,4 g | 57,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brazil Nuts?
100 g of Brazil Nuts has 667 kcal. Serving, 30 g (30 g): about 200 kcal.
Is Brazil Nuts high in protein?
Brazil Nuts contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 17,9 g).
How many carbs are in Brazil Nuts?
Brazil Nuts has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brazil Nuts?
Brazil Nuts contains 66,7 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
What vitamins and minerals does Brazil Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (73 % DV), fer (13 % DV), potassium (13 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brazil Nuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00683333. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.