Bratwurst
Packaged product Viande Gut & Gunstig
Bratwurst contains 275 kcal per 100 g. A serving, 90.0 g (90 g) provides about 248 kcal.
Roughly 79 % of its calories come from fat, with 21 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
100 g provides 61 % of the Daily Value for Thiamine (B1), 38 % of the Daily Value for Niacine (B3) and 26 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 70,2 mg | 23 % |
| Sodium L | 748 mg | 33 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 14,1 g | 28 % |
| Vitamine A L | 4,1 µg | 0,5 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,46 µg | 2 % |
| Vitamine E L | 0,11 mg | 0,7 % |
| Thiamine (B1) L | 0,73 mg | 61 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 6 mg | 38 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 6,4 µg | 2 % |
| Vitamine B12 L | 0,53 µg | 22 % |
| Calcium L | 9,6 mg | 0,7 % |
| Fer L | 0,79 mg | 4 % |
| Magnésium L | 25,7 mg | 6 % |
| Phosphore L | 202 mg | 16 % |
| Potassium L | 340 mg | 7 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,064 mg | 7 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 14,3 µg | 26 % |
| Iodine L | 23,5 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 0,9 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water58,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 58,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gut & Gunstig
- Barcode
- 4311596068630
- Quantity
- 6x 90g
- Label serving
- 90.0 g
- Category
- thüringer-rostbratwurst
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% Schweinefleisch, Wasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Stabilisator: Natriumcitrate, Diphosphate; getrockneter Glukosesirup, Dextrose, Säureregulator: Natriumacetate; Speisesalz, Gewürzextrakte, Schweinedarm. Das Produkt kann Spuren von Milch und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio thüringer Rostbratwurst, gebrüht Die frische Thüringer | 276 | 14 g | 1 g | 24 g |
| Rostbratwurst Anhalter Fleischwaren | 281 | 13 g | 1 g | 25 g |
| Frische Thüringer Bio-Rostbratwurst Weimarer Thüringen | 258 | 14 g | 1 g | 22 g |
| Rostbratwurst Edeka | 253 | 14,6 g | 0,8 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 275 kcal. Serving, 90.0 g (90 g): about 248 kcal.
Is Bratwurst high in protein?
Bratwurst contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12,7 g in serving, 90.0 g (90 g). About 21 % of its calories come from protein.
How many carbs are in Bratwurst?
Bratwurst has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratwurst?
Bratwurst contains 24 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Bratwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (61 % DV), Niacine (B3) (38 % DV), sélénium (26 % DV), Vitamine B12 (22 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bratwurst?
100 g contains 748 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596068630. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.