Bratmakrelenfilets
Packaged product Autres aliments Sywan
Bratmakrelenfilets contains 138 kcal per 100 g. A serving, 150 g (150 g) provides about 207 kcal.
Roughly 67 % of its calories come from fat, with 24 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 19 % of the Daily Value for Vitamine B6 and 15 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 29,8 mg | 10 % |
| Sodium L | 944 mg | 41 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0,87 g | 2 % |
| Protein L | 8,4 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,34 mg | 0,4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,96 mg | 6 % |
| Thiamine (B1) L | 0,004 mg | 0,3 % |
| Riboflavine (B2) L | 0,002 mg | 0,2 % |
| Niacine (B3) L | 0,013 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,015 mg | 0,3 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 1,6 µg | 0,4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,5 mg | 0,6 % |
| Fer L | 0,35 mg | 2 % |
| Magnésium L | 19,5 mg | 5 % |
| Phosphore L | 120 mg | 10 % |
| Potassium L | 221 mg | 5 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,067 mg | 7 % |
| Manganèse L | 0,094 mg | 4 % |
| Sélénium L | 0,33 µg | 0,6 % |
| Iodine L | 22,5 µg | 15 % |
| Chlorure L | 49,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 8 %
- Fat 67 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for autres aliments (median 7 g)
- Fiber0,13 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,1 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat10,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,8 gabove the median for autres aliments (median 1,9 g)
- Sodium944 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water74,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,68 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,4 µg |
|---|
Other components (2)
| Eau L | 74,2 g |
|---|---|
| Alcool L | 0,018 g |
Product details
- Brand
- Sywan
- Barcode
- 4013712211356
- Quantity
- 500 g
- Label serving
- 150 g
- Category
- fischdose
- Packaging
- de:blechdose
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Makrelenfilets (Scomber scombrus), Trinkwasser, Branntweinessig, Zwiebeln, Speisesalz, Paniermehl (Weizenmehl, Dextrose), Rapsöl, Aromen (enthalten Sellerie), Glukosesirup, Verdickungsmittel: Xanthan; Karamell, Süßstoffe: Acesulfam-K, Saccharin-Natrium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinaigreOignonSelHuile de colza (canola)Sirop de glucoseFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herings Filets in Dill-Kräuter-Creme Appel | 226 | 11,8 g | 3 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratmakrelenfilets?
100 g of Bratmakrelenfilets has 138 kcal. Serving, 150 g (150 g): about 207 kcal.
How much protein is in Bratmakrelenfilets?
Bratmakrelenfilets contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 12,6 g in serving, 150 g (150 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Bratmakrelenfilets?
Bratmakrelenfilets has 2,9 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratmakrelenfilets?
Bratmakrelenfilets contains 10,3 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Bratmakrelenfilets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (19 % DV) and iodine (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bratmakrelenfilets?
100 g contains 944 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013712211356. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.