Bratmakrelenfilets
Packaged product Other Foods Sywan
Bratmakrelenfilets contains 138 kcal per 100 g. A serving, 150 g (150 g) provides about 207 kcal.
Roughly 67% of its calories come from fat, with 24% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 19% of the Daily Value for Vitamin B6 and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 29.8 mg | 10% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0.87 g | 2% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.34 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.96 mg | 6% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0.013 mg | 0.1% |
| Pantothenic acid (B5) L | 0.015 mg | 0.3% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 1.6 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.5 mg | 0.6% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 19.5 mg | 5% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 221 mg | 5% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.094 mg | 4% |
| Selenium L | 0.33 µg | 0.6% |
| Iodine L | 22.5 µg | 15% |
| Chloride L | 49.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 8%
- Fat 67%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for other foods (median 7.4 g)
- Fiber0.13 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
- Fat10.3 gabove the median for other foods (median 6.6 g)
- Saturated fat3.8 gabove the median for other foods (median 2 g)
- Sodium944 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water74.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.68 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 74.2 g |
|---|---|
| Alcohol L | 0.018 g |
Product details
- Brand
- Sywan
- Barcode
- 4013712211356
- Quantity
- 500 g
- Label serving
- 150 g
- Category
- fischdose
- Packaging
- de:blechdose
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Makrelenfilets (Scomber scombrus), Trinkwasser, Branntweinessig, Zwiebeln, Speisesalz, Paniermehl (Weizenmehl, Dextrose), Rapsöl, Aromen (enthalten Sellerie), Glukosesirup, Verdickungsmittel: Xanthan; Karamell, Süßstoffe: Acesulfam-K, Saccharin-Natrium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarOnionSaltRapeseed (canola) oilGlucose syrupWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herings Filets in Dill-Kräuter-Creme Appel | 226 | 11.8 g | 3 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013712211356. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.