Box full saumon
Packaged product Repas et plats Fresh Mood
Box full saumon contains 175 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 560 kcal.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 158 kcal per 100 g across 405 products.
100 g provides 34 % of the Daily Value for manganèse, 22 % of the Daily Value for Vitamine B12 and 18 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 0,92 g | 3 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 5,2 g | 10 % |
| Vitamine A L | 6,9 µg | 0,8 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,47 µg | 2 % |
| Vitamine E L | 0,88 mg | 6 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,057 mg | 4 % |
| Niacine (B3) L | 2,6 mg | 16 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 5,8 µg | 1 % |
| Vitamine B12 L | 0,54 µg | 22 % |
| Calcium L | 46,2 mg | 4 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 29,1 mg | 7 % |
| Phosphore L | 128 mg | 10 % |
| Potassium L | 149 mg | 3 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 0,79 mg | 34 % |
| Sélénium L | 2,4 µg | 4 % |
| Iodine L | 2,5 µg | 2 % |
| Chlorure L | 55,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for repas et plats (median 5,4 g)
- Fiber0,92 gbelow the median for repas et plats (median 1,1 g)
- Sugars5,8 gin the top quarter of repas et plats (median 4,2 g)
- Fat5 gabove the median for repas et plats (median 4,2 g)
- Saturated fat1,6 gin the top quarter of repas et plats (median 0,71 g)
- Sodium680 mgin the top quarter of repas et plats (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water22,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,9 g |
|---|---|
| Graisses polyinsaturées L | 1,6 g |
Sugars and starch (1)
| Étoile L | 60 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,084 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,12 g |
| ALA (omega-3, 18:3 n-3) L | 0,18 g |
| Acide linoléique (oméga-6, 18:2) L | 0,73 g |
Carotenoids (1)
| Bêta-carotène L | 45,9 µg |
|---|
Other components (2)
| Eau L | 22,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Fresh Mood
- Barcode
- 3760253240758
- Quantity
- 320 g
- Label serving
- 1 portion (320 g)
- Category
- Sushis
- Packaging
- en:pet-tub
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
77,1% riz préparé (eau, riz, sucre, vinaigre d'alcool, sel, huile de tournesol, vinaigre de riz, correcteur d'acidité : acétates de sodium), 12,7% saumon cru (poisson), 2,9% fromage frais (lait écrémé, crème (lait), ferments lactiques (lait), présure, sel), mayonnaise (huile de colza, jaune d'oeuf, eau, vinaigre d'alcool, graines de moutarde, sucre, sel, épices), ciboulette, 2,9% fromage aux herbes (lait écrémé, crème (lait), babeurre déshydraté (lait), protéines de lait, ferments lactiques (lait), fines herbes (persil, ciboulette), ail, sel, arôme naturel d'ail, poivre), nori (algue séchée).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSucreVinaigreSelHuile de tournesolLaitCrèmeHuile de colza (canola)OeufAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Menu Two Sushi Daily | 175 | 8,7 g | 20 g | 6,5 g |
| Fish Sushi Selection Morrisons | 175 | 4,8 g | 30,6 g | 3,5 g |
| California rolls 6 Omakase | 175 | 3,7 g | 30,8 g | 4,1 g |
| Surtido sushi salmón Omakase | 175 | 9,8 g | 23,1 g | 4,9 g |
| California rolls Omakase | 175 | 3,7 g | 30,8 g | 4,1 g |
| Odaiba Natsu | 175 | 5,6 g | 23 g | 6,2 g |
| Sushi Intermarché | 176 | 3,9 g | 26,2 g | 3,7 g |
| Sashimis de salmón Omakase | 176 | 17,2 g | 0,9 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Box full saumon?
100 g of Box full saumon has 175 kcal. Serving, 1 portion, 320 g (320 g): about 560 kcal.
How much protein is in Box full saumon?
Box full saumon contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 16,6 g in serving, 1 portion, 320 g (320 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 5,4 g).
How many carbs are in Box full saumon?
Box full saumon has 27 g of total carbohydrates per 100 g, including 0,92 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Box full saumon?
Box full saumon contains 5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Box full saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (34 % DV), Vitamine B12 (22 % DV), cuivre (18 % DV), Acide pantothénique (B5) (16 % DV) and Niacine (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Box full saumon?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760253240758. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.