Box full saumon
Packaged product Meals and Dishes Fresh Mood
Box full saumon contains 175 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 560 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 159 kcal per 100 g across 506 products.
100 g provides 34% of the Daily Value for manganese, 22% of the Daily Value for Vitamin B12 and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 0.92 g | 3% |
| Total sugars L | 5.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 6.9 µg | 0.8% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 2.6 mg | 16% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 5.8 µg | 1% |
| Vitamin B12 L | 0.54 µg | 22% |
| Calcium L | 46.2 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 29.1 mg | 7% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 149 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 55.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for meals and dishes (median 5.5 g)
- Fiber0.92 gbelow the median for meals and dishes (median 1.1 g)
- Sugars5.8 gin the top quarter of meals and dishes (median 4.1 g)
- Fat5 gabove the median for meals and dishes (median 4.4 g)
- Saturated fat1.6 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium680 mgin the top quarter of meals and dishes (median 436 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water22.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 60 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.084 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.12 g |
| ALA (omega-3, 18:3 n-3) L | 0.18 g |
| Linoleic acid (omega-6, 18:2) L | 0.73 g |
Carotenoids (1)
| Beta-carotene L | 45.9 µg |
|---|
Other components (2)
| Water L | 22.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fresh Mood
- Barcode
- 3760253240758
- Quantity
- 320 g
- Label serving
- 1 portion (320 g)
- Category
- Sushis
- Packaging
- en:pet-tub
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
77,1% riz préparé (eau, riz, sucre, vinaigre d'alcool, sel, huile de tournesol, vinaigre de riz, correcteur d'acidité : acétates de sodium), 12,7% saumon cru (poisson), 2,9% fromage frais (lait écrémé, crème (lait), ferments lactiques (lait), présure, sel), mayonnaise (huile de colza, jaune d'oeuf, eau, vinaigre d'alcool, graines de moutarde, sucre, sel, épices), ciboulette, 2,9% fromage aux herbes (lait écrémé, crème (lait), babeurre déshydraté (lait), protéines de lait, ferments lactiques (lait), fines herbes (persil, ciboulette), ail, sel, arôme naturel d'ail, poivre), nori (algue séchée).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarVinegarSaltSunflower oilMilkCreamRapeseed (canola) oilEggGarlic
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|---|---|---|---|---|
| Menu Two Sushi Dailu | 175 | 8.8 g | 20 g | 6.5 g |
| Menu Two Sushi Daily | 175 | 8.7 g | 20 g | 6.5 g |
| Fish Sushi Selection Morrisons | 175 | 4.8 g | 30.6 g | 3.5 g |
| California rolls 6 Omakase | 175 | 3.7 g | 30.8 g | 4.1 g |
| Surtido sushi salmón Omakase | 175 | 9.8 g | 23.1 g | 4.9 g |
| California rolls Omakase | 175 | 3.7 g | 30.8 g | 4.1 g |
| Value Set Extra Large 1 Sushi Daily | 175 | 5.8 g | 22 g | 6.9 g |
| Odaiba Natsu | 175 | 5.6 g | 23 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760253240758. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.