Boudoirs

Packaged product Sucres et desserts Carrefour

Boudoirs contains 392 kcal per 100 g. A serving, deux biscuits 13 g (13 g) provides about 51 kcal.

Roughly 85 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (379 kcal per 100 g).

100 g provides 41 % of the Daily Value for manganèse, 15 % of the Daily Value for cuivre and 15 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boudoirs by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
6,7 gprotein
83 gcarbohydrates
3,5 gfat
51kcal in serving, deux biscuits 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,9 g 5 %
Trans fat L 0,5 g
Cholesterol L 97,5 mg 33 %
Sodium L 36 mg 2 %
Total carbohydrates L 83 g 30 %
Dietary fiber L 1,5 g 5 %
Total sugars L 53 g
Added sugars L 52,6 g 105 %
Protein L 6,7 g 13 %
Vitamine A L 44,6 µg5 %
Vitamine C L 0,11 mg0,1 %
Vitamine D L 0,52 µg3 %
Vitamine E L 0,68 mg5 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 0,036 mg0,2 %
Acide pantothénique (B5) L 0,59 mg12 %
Vitamine B6 L 0,083 mg5 %
Folate (B9) L 19,1 µg5 %
Vitamine B12 L 0,36 µg15 %
Calcium L 32,1 mg2 %
Fer L 1,4 mg8 %
Magnésium L 34,2 mg8 %
Phosphore L 142 mg11 %
Potassium L 157 mg3 %
Zinc L 1,1 mg10 %
Cuivre L 0,13 mg15 %
Manganèse L 0,93 mg41 %
Sélénium L 7,1 µg13 %
Iodine L 9,5 µg6 %
Chlorure L 23,8 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 85 %Fat: 8 %392kcal / 100 g
  • Protein 7 %
  • Carbohydrates 85 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse41 %Cuivre15 %Vitamine B1215 %Sélénium13 %Acide pantothénique...12 %Phosphore11 %Thiamine (B1)10 %Zinc10 %Riboflavine (B2)9 %Magnésium8 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of sucres et desserts (median 7,6 g)
  • Fiber1,5 gbelow the median for sucres et desserts (median 1,6 g)
  • Sugars53 gin the top quarter of sucres et desserts (median 48 g)
  • Fat3,5 gbelow the median for sucres et desserts (median 3,6 g)
  • Saturated fat0,9 gin the lowest quarter of sucres et desserts (median 1,1 g)
  • Sodium36 mgin the lowest quarter of sucres et desserts (median 75,9 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,3 g
Graisses polyinsaturées L0,9 g
Sugars and starch (1)
Étoile L24,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,026 g
ALA (omega-3, 18:3 n-3) L0,04 g
Acide linoléique (oméga-6, 18:2) L0,68 g
Carotenoids (1)
Bêta-carotène L2,1 µg
Other components (2)
Eau L24 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3560070108589
Quantity
400 g
Label serving
Deux biscuits 13 g
Category
Saignez les doigts biscuit
Packaging
Plastic,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, wheat flour 42%, fresh eggs 25%, glucose syrup, raising agent: ammonium carbonates, flavouring,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)OeufSirop de glucose

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boudoirs?

100 g of Boudoirs has 392 kcal. Serving, deux biscuits 13 g (13 g): about 51 kcal.

How much protein is in Boudoirs?

Boudoirs contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,87 g in serving, deux biscuits 13 g (13 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,6 g).

How many carbs are in Boudoirs?

Boudoirs has 83 g of total carbohydrates per 100 g, including 1,5 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boudoirs?

Boudoirs contains 3,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Boudoirs contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (41 % DV), cuivre (15 % DV), Vitamine B12 (15 % DV), sélénium (13 % DV) and Acide pantothénique (B5) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boudoirs?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070108589. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.