Boudoirs
Packaged product Sucres et desserts Bonneterre
Boudoirs contains 403 kcal per 100 g. A serving, 100 g (100 g) provides about 403 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (379 kcal per 100 g).
100 g provides 39 % of the Daily Value for manganèse, 20 % of the Daily Value for Vitamine B12 and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 134 mg | 45 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 56 g | |
| Added sugars L | 55,6 g | 111 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 61,2 µg | 7 % |
| Vitamine C L | 0,1 mg | 0,1 % |
| Vitamine D L | 0,68 µg | 3 % |
| Vitamine E L | 0,8 mg | 5 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,16 mg | 13 % |
| Niacine (B3) L | 0,041 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,72 mg | 14 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 21,7 µg | 5 % |
| Vitamine B12 L | 0,49 µg | 20 % |
| Calcium L | 38,7 mg | 3 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 33,8 mg | 8 % |
| Phosphore L | 157 mg | 13 % |
| Potassium L | 164 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,89 mg | 39 % |
| Sélénium L | 7,2 µg | 13 % |
| Iodine L | 11,2 µg | 7 % |
| Chlorure L | 22,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for sucres et desserts (median 7,6 g)
- Fiber2,7 gin the top quarter of sucres et desserts (median 1,6 g)
- Sugars56 gin the top quarter of sucres et desserts (median 48 g)
- Fat3,5 gbelow the median for sucres et desserts (median 3,6 g)
- Saturated fat1,4 gin the top quarter of sucres et desserts (median 1,1 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 75,9 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water30,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,3 g |
|---|---|
| Graisses polyinsaturées L | 0,91 g |
Sugars and starch (1)
| Étoile L | 23,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,034 g |
| ALA (omega-3, 18:3 n-3) L | 0,045 g |
| Acide linoléique (oméga-6, 18:2) L | 0,79 g |
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 30,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bonneterre
- Barcode
- 3396411234859
- Quantity
- 125 g
- Label serving
- 100 g
- Category
- Saignez les doigts biscuit
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre de Canne, Farine de Ble, OEufs Frais 34%, Poudres à Lever: carbonates d'ammonium, carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Oeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudoirs Delhaize | 403 | 7 g | 85 g | 3,7 g |
| Boudoirs Cora | 402 | 7,9 g | 84 g | 3,6 g |
| Boudoirs Boni | 402 | 7 g | 85 g | 3,4 g |
| Boudoir Colruyt | 402 | 7 g | 85 g | 3,4 g |
| Ladyfinger Angulo | 402 | 8,3 g | 81,8 g | 4,6 g |
| Boudoirs Bonneterre | 401 | 8,1 g | 83,5 g | 3,5 g |
| Boudoirs Les Renardises | 406 | 7 g | 85 g | 3,4 g |
| Boudoirs La Vie Claire | 400 | 7,8 g | 84 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudoirs?
100 g of Boudoirs has 403 kcal. Serving, 100 g (100 g): about 403 kcal.
How much protein is in Boudoirs?
Boudoirs contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,6 g).
How many carbs are in Boudoirs?
Boudoirs has 84 g of total carbohydrates per 100 g, including 2,7 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boudoirs?
Boudoirs contains 3,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Boudoirs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (39 % DV), Vitamine B12 (20 % DV), cuivre (15 % DV), Acide pantothénique (B5) (14 % DV) and sélénium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boudoirs?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396411234859. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.