Boudoirs
Packaged product Sweets and Desserts Bonneterre
Boudoirs contains 403 kcal per 100 g. A serving, 100 g (100 g) provides about 403 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (379 kcal per 100 g).
100 g provides 39% of the Daily Value for manganese, 20% of the Daily Value for Vitamin B12 and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 134 mg | 45% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 56 g | |
| Added sugars L | 55.6 g | 111% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 61.2 µg | 7% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 0.68 µg | 3% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 0.041 mg | 0.3% |
| Pantothenic acid (B5) L | 0.72 mg | 14% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 21.7 µg | 5% |
| Vitamin B12 L | 0.49 µg | 20% |
| Calcium L | 38.7 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 33.8 mg | 8% |
| Phosphorus L | 157 mg | 13% |
| Potassium L | 164 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.89 mg | 39% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 11.2 µg | 7% |
| Chloride L | 22.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for sweets and desserts (median 7.6 g)
- Fiber2.7 gin the top quarter of sweets and desserts (median 1.6 g)
- Sugars56 gin the top quarter of sweets and desserts (median 48 g)
- Fat3.5 gbelow the median for sweets and desserts (median 3.6 g)
- Saturated fat1.4 gin the top quarter of sweets and desserts (median 1.1 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 73.9 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water30.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.91 g |
Sugars and starch (1)
| Starch L | 23.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.034 g |
| ALA (omega-3, 18:3 n-3) L | 0.045 g |
| Linoleic acid (omega-6, 18:2) L | 0.79 g |
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 30.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonneterre
- Barcode
- 3396411234859
- Quantity
- 125 g
- Label serving
- 100 g
- Category
- Sponge fingers biscuit
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre de Canne, Farine de Ble, OEufs Frais 34%, Poudres à Lever: carbonates d'ammonium, carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudoirs Delhaize | 403 | 7 g | 85 g | 3.7 g |
| Boudoirs Cora | 402 | 7.9 g | 84 g | 3.6 g |
| Boudoirs Boni | 402 | 7 g | 85 g | 3.4 g |
| Boudoir Colruyt | 402 | 7 g | 85 g | 3.4 g |
| Ladyfinger Angulo | 402 | 8.3 g | 81.8 g | 4.6 g |
| Boudoirs Bonneterre | 401 | 8.1 g | 83.5 g | 3.5 g |
| Lange Vingers JUMBO | 401 | 9.7 g | 83.6 g | 2.8 g |
| Boudoirs Les Renardises | 406 | 7 g | 85 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3396411234859. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.