Boudoirs

Packaged product Sucres et desserts Cora

Boudoirs contains 402 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (379 kcal per 100 g).

100 g provides 47 % of the Daily Value for manganèse, 17 % of the Daily Value for cuivre and 15 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boudoirs by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
7,9 gprotein
84 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0,8 g 4 %
Cholesterol L 101 mg 34 %
Sodium L 32 mg 1 %
Total carbohydrates L 84 g 31 %
Dietary fiber L 3,3 g 12 %
Total sugars L 51 g
Added sugars L 50,4 g 101 %
Protein L 7,9 g 16 %
Vitamine A L 46,4 µg5 %
Vitamine C L 0,12 mg0,1 %
Vitamine D L 0,54 µg3 %
Vitamine E L 0,75 mg5 %
Thiamine (B1) L 0,14 mg12 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 0,041 mg0,3 %
Acide pantothénique (B5) L 0,64 mg13 %
Vitamine B6 L 0,092 mg5 %
Folate (B9) L 21,3 µg5 %
Vitamine B12 L 0,37 µg15 %
Calcium L 34,7 mg3 %
Fer L 1,6 mg9 %
Magnésium L 39,4 mg9 %
Phosphore L 160 mg13 %
Potassium L 178 mg4 %
Zinc L 1,2 mg11 %
Cuivre L 0,15 mg17 %
Manganèse L 1,1 mg47 %
Sélénium L 7,7 µg14 %
Iodine L 10,4 µg7 %
Chlorure L 27,7 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 84 %Fat: 8 %402kcal / 100 g
  • Protein 8 %
  • Carbohydrates 84 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse47 %Cuivre17 %Vitamine B1215 %Sélénium14 %Phosphore13 %Acide pantothénique...13 %Thiamine (B1)12 %Zinc11 %Riboflavine (B2)10 %Magnésium9 %

Nutritional insights

  • Protein7,9 gabove the median for sucres et desserts (median 7,6 g)
  • Fiber3,3 gin the top quarter of sucres et desserts (median 1,6 g)
  • Sugars51 gabove the median for sucres et desserts (median 48 g)
  • Saturated fat0,8 gin the lowest quarter of sucres et desserts (median 1,1 g)
  • Sodium32 mgin the lowest quarter of sucres et desserts (median 75,9 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water25,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,1 g
Graisses polyinsaturées L0,85 g
Sugars and starch (1)
Étoile L29 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,028 g
ALA (omega-3, 18:3 n-3) L0,045 g
Acide linoléique (oméga-6, 18:2) L0,75 g
Carotenoids (1)
Bêta-carotène L2,4 µg
Other components (2)
Eau L25,6 g
Alcool L0 g

Product details

Brand
Cora
Barcode
3257987230853
Category
Saignez les doigts biscuit
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre de canne roux, farine de blé**, œufs frais 26%, poudre à lever: carbonates d'ammonium acidifiant: acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)Oeuf

Similar products

FoodCaloriesProteinCarbsFat
Boudoir Colruyt 402 7 g 85 g 3,4 g
Boudoirs Boni 402 7 g 85 g 3,4 g
Ladyfinger Angulo 402 8,3 g 81,8 g 4,6 g
Boudoirs Delhaize 403 7 g 85 g 3,7 g
Boudoirs Bonneterre 403 8,1 g 84 g 3,5 g
Boudoirs Bonneterre 401 8,1 g 83,5 g 3,5 g
Boudoirs La Vie Claire 400 7,8 g 84 g 3,6 g
Lange vingers Albert Heijn 400 6,7 g 83,3 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boudoirs?

100 g of Boudoirs has 402 kcal.

How much protein is in Boudoirs?

Boudoirs contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,6 g).

How many carbs are in Boudoirs?

Boudoirs has 84 g of total carbohydrates per 100 g, including 3,3 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boudoirs?

Boudoirs contains 3,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Boudoirs contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (47 % DV), cuivre (17 % DV), Vitamine B12 (15 % DV), sélénium (14 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boudoirs?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257987230853. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.