Botersandwiches
Packaged product Repas et plats Lidl
Botersandwiches contains 291 kcal per 100 g. A serving, 1 sandwich, 45 g (45 g) provides about 131 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 177 % of the Daily Value for Thiamine (B1), 50 % of the Daily Value for manganèse and 33 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 11,1 mg | 4 % |
| Sodium L | 358 mg | 16 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 8,7 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 9,1 g | 18 % |
| Vitamine A L | 35,6 µg | 4 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 0,48 mg | 3 % |
| Thiamine (B1) L | 2,1 mg | 177 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 3,2 mg | 20 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 132 µg | 33 % |
| Vitamine B12 L | 0,068 µg | 3 % |
| Calcium L | 37,7 mg | 3 % |
| Fer L | 1,7 mg | 10 % |
| Magnésium L | 59,5 mg | 14 % |
| Phosphore L | 291 mg | 23 % |
| Potassium L | 423 mg | 9 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,2 mg | 50 % |
| Sélénium L | 6,8 µg | 12 % |
| Iodine L | 22,1 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for repas et plats (median 10 g)
- Fiber2,7 gabove the median for repas et plats (median 1,7 g)
- Sugars8,7 gin the top quarter of repas et plats (median 2,6 g)
- Fat4,7 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat2,7 gbelow the median for repas et plats (median 2,7 g)
- Sodium358 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water32,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 27,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 10,6 µg |
|---|
Other components (2)
| Eau L | 32,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20506070
- Quantity
- 630
- Label serving
- 1 sandwich (45 g)
- Category
- sandwich-au-beurre-pain
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de _blé_, eau, levure, 5% beurre (_lait_), sucre, dextrose, huiles végétales (palme, navette), sel iodé (sel. iodure de potassium), _gluten de blé_, émulsifiants: mono - et diglycérides d'acides gras*, esters monoacétyltartiques et diacétyitartriques des mono - et diglycérides d'acides gras* : lactosérum en poudre (_lait_), farine maltée de blé stabilisant: gomme cellulosique; œuf** en poudre , arôme (_lait_ , colorant' caroténoïdes. *d’origine végétale. **d’œufs de poules élevées au sol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureBeurreSucreSelOeufLaitHuile de palme
Frequently asked questions
How many calories are in Botersandwiches?
100 g of Botersandwiches has 291 kcal. Serving, 1 sandwich, 45 g (45 g): about 131 kcal.
How much protein is in Botersandwiches?
Botersandwiches contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,1 g in serving, 1 sandwich, 45 g (45 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Botersandwiches?
Botersandwiches has 51,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Botersandwiches?
Botersandwiches contains 4,7 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Botersandwiches contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (177 % DV), manganèse (50 % DV), Folate (B9) (33 % DV), phosphore (23 % DV) and cuivre (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Botersandwiches?
100 g contains 358 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20506070. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.