How many calories are in Botersandwiches?

100 g of Botersandwiches has 291 kcal. Serving, 1 sandwich, 45 g (45 g): about 131 kcal.

How much protein is in Botersandwiches?

Botersandwiches contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 4.1 g in serving, 1 sandwich, 45 g (45 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Botersandwiches?

Botersandwiches has 51.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Botersandwiches?

Botersandwiches contains 4.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Botersandwiches contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (177% DV), manganese (50% DV), Folate (B9) (33% DV), phosphorus (23% DV) and copper (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Botersandwiches?

100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Botersandwiches

Packaged product Meals and Dishes Lidl

Botersandwiches contains 291 kcal per 100 g. A serving, 1 sandwich, 45 g (45 g) provides about 131 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 177% of the Daily Value for Thiamin (B1), 50% of the Daily Value for manganese and 33% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

291kcal per 100 g

9.1 gprotein

51.6 gcarbohydrates

4.7 gfat

131kcal in serving, 1 sandwich, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	291 kcal
Total fat L	4.7 g	6%
Saturated fat L	2.7 g	13%
Cholesterol L	11.1 mg	4%
Sodium L	358 mg	16%
Total carbohydrates L	51.6 g	19%
Dietary fiber L	2.7 g	10%
Total sugars L	8.7 g
Added sugars L	3.9 g	8%
Protein L	9.1 g	18%
Vitamin A L	35.6 µg	4%
Vitamin C L	0.16 mg	0.2%
Vitamin D L	0.14 µg	0.7%
Vitamin E L	0.48 mg	3%
Thiamin (B1) L	2.1 mg	177%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	3.2 mg	20%
Pantothenic acid (B5) L	1.1 mg	22%
Vitamin B6 L	0.2 mg	12%
Folate (B9) L	132 µg	33%
Vitamin B12 L	0.068 µg	3%
Calcium L	37.7 mg	3%
Iron L	1.7 mg	10%
Magnesium L	59.5 mg	14%
Phosphorus L	291 mg	23%
Potassium L	423 mg	9%
Zinc L	2.3 mg	21%
Copper L	0.2 mg	22%
Manganese L	1.2 mg	50%
Selenium L	6.8 µg	12%
Iodine L	22.1 µg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 72%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.1 gbelow the median for meals and dishes (median 10 g)
Fiber2.7 gabove the median for meals and dishes (median 1.8 g)
Sugars8.7 gin the top quarter of meals and dishes (median 2.6 g)
Fat4.7 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat2.7 gbelow the median for meals and dishes (median 2.7 g)
Sodium358 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Water32.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	27.6 g

Carotenoids (1)

Beta-carotene L	10.6 µg

Other components (2)

Water L	32.3 g
Alcohol L	0 g

Product details

Brand: Lidl
Barcode: 20506070
Quantity: 630
Label serving: 1 sandwich (45 g)
Category: Sandwich au beurre pain
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de _blé_, eau, levure, 5% beurre (_lait_), sucre, dextrose, huiles végétales (palme, navette), sel iodé (sel. iodure de potassium), _gluten de blé_, émulsifiants: mono - et diglycérides d'acides gras*, esters monoacétyltartiques et diacétyitartriques des mono - et diglycérides d'acides gras* : lactosérum en poudre (_lait_), farine maltée de blé stabilisant: gomme cellulosique; œuf** en poudre , arôme (_lait_ , colorant' caroténoïdes. *d’origine végétale. **d’œufs de poules élevées au sol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Butter Sugar Salt Egg Milk Palm oil

Source of the nutrition information

Open Food Facts, record 20506070. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.