Bolognese sauce

Packaged product Soupes et sauces Napolina

Bolognese sauce contains 64 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 825 992 % of the Daily Value for cuivre, 234 455 % of the Daily Value for Riboflavine (B2) and 12 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bolognese sauce by Napolina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
1,5 gprotein
10,8 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 332 mg 14 %
Total carbohydrates L 10,8 g 4 %
Dietary fiber L 1,9 g 7 %
Total sugars L 7 g
Added sugars L 3,5 g 7 %
Protein L 1,5 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 10,1 mg11 %
Vitamine D L 0,01 µg0 %
Vitamine E L 1,8 mg12 %
Thiamine (B1) L 0,062 mg5 %
Riboflavine (B2) L 3 048 mg234 455 %
Niacine (B3) L 0,82 mg5 %
Acide pantothénique (B5) L 0,2 mg4 %
Vitamine B6 L 0,15 mg9 %
Folate (B9) L 35,6 µg9 %
Vitamine B12 L 0 µg0 %
Calcium L 21,1 mg2 %
Fer L 0,55 mg3 %
Magnésium L 17,6 mg4 %
Phosphore L 35,9 mg3 %
Potassium L 383 mg8 %
Zinc L 0,18 mg2 %
Cuivre L 7 434 mg825 992 %
Manganèse L 0,19 mg8 %
Sélénium L 3,7 µg7 %
Iodine L 9,7 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 71 %Fat: 19 %Alcohol: 0,1 %64kcal / 100 g
  • Protein 10 %
  • Carbohydrates 71 %
  • Fat 19 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre825 992 %Riboflavine (B2)234 455 %Vitamine E12 %Vitamine C11 %Folate (B9)9 %Vitamine B69 %Manganèse8 %Potassium8 %Sélénium7 %Iodine6 %

Nutritional insights

  • Protein1,5 gabove the median for soupes et sauces (median 1,3 g)
  • Fiber1,9 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sugars7 gabove the median for soupes et sauces (median 4 g)
  • Fat1,3 gbelow the median for soupes et sauces (median 4,2 g)
  • Saturated fat0,2 gbelow the median for soupes et sauces (median 0,5 g)
  • Sodium332 mgin the lowest quarter of soupes et sauces (median 613 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water79,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2,4 g
Carotenoids (1)
Bêta-carotène L303 µg
Other components (2)
Eau L79,4 g
Alcool L0,005 g

Product details

Brand
Napolina
Barcode
5000232850621
Category
produits alimentaires
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chopped Tomatoes in Tomato Juice (47%) (with firming agent Calcium Chloride), Tomato Puree, Onion (8%), Sugar, Cornflour, Garlic Puree, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Colour (Paprika Extract), Black Pepper, Basil, Oregano, Ground Bay, Acidity Regulator: Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonSucreAileHuile d'oliveVinaigreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bolognese sauce?

100 g of Bolognese sauce has 64 kcal.

How much protein is in Bolognese sauce?

Bolognese sauce contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).

How many carbs are in Bolognese sauce?

Bolognese sauce has 10,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bolognese sauce?

Bolognese sauce contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Bolognese sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (825 992 % DV), Riboflavine (B2) (234 455 % DV), Vitamine E (12 % DV) and Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bolognese sauce?

100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000232850621. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.