Bolognese sauce
Packaged product Soups and Sauces Napolina
Bolognese sauce contains 64 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 825,992% of the Daily Value for copper, 234,455% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 7 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.1 mg | 11% |
| Vitamin D L | 0.01 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 3,048 mg | 234,455% |
| Niacin (B3) L | 0.82 mg | 5% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 35.6 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.1 mg | 2% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 35.9 mg | 3% |
| Potassium L | 383 mg | 8% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 7,434 mg | 825,992% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 9.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars7 gabove the median for soups and sauces (median 4 g)
- Fat1.3 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.5 g)
- Sodium332 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water79.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 303 µg |
|---|
Other components (2)
| Water L | 79.4 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
Ingredients
Chopped Tomatoes in Tomato Juice (47%) (with firming agent Calcium Chloride), Tomato Puree, Onion (8%), Sugar, Cornflour, Garlic Puree, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Colour (Paprika Extract), Black Pepper, Basil, Oregano, Ground Bay, Acidity Regulator: Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarGarlicOlive oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Sauces, Tomato, Garlic & Onion Weis | 64 | 1.6 g | 10.4 g | 1.6 g |
| Scharfe Tomatensauce von Heike | 64 | 1.4 g | 9.3 g | 2.4 g |
| Weis, sauce, vodka Weis | 64 | 1.6 g | 4 g | 4 g |
| Tomato ketchup 50% Heinz | 64 | 1.4 g | 12 g | 0.1 g |
| Sauce provencale Louis Martin | 64 | 1.6 g | 7.2 g | 2.8 g |
| Gustibus sugo di pomodoro ciliegino alla norma Gustibus | 64 | 1.3 g | 5.8 g | 3 g |
| Ketchup 50% de Sucres et de Sel en Moins Heinz | 64 | 1.4 g | 12 g | 0.1 g |
| Reduced Sugar & Salt Tomato Ketchup Tesco | 64 | 1 g | 14.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000232850621. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.