Bolognese sauce
Packaged product Sopas y salsas Napolina
Bolognese sauce contains 64 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 825.992% of the Daily Value for copper, 234.455% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 10,8 g | 4% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 7 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 1,5 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 10,1 mg | 11% |
| Vitamina D L | 0,01 µg | 0% |
| Vitamina E L | 1,8 mg | 12% |
| Thiamin (B1) L | 0,062 mg | 5% |
| Riboflavin (B2) L | 3.048 mg | 234.455% |
| Niacin (B3) L | 0,82 mg | 5% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 35,6 µg | 9% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 21,1 mg | 2% |
| Iron L | 0,55 mg | 3% |
| Magnesio L | 17,6 mg | 4% |
| Fósforo L | 35,9 mg | 3% |
| Potasio L | 383 mg | 8% |
| Zinc L | 0,18 mg | 2% |
| Copper L | 7.434 mg | 825.992% |
| Manganese L | 0,19 mg | 8% |
| Selenio L | 3,7 µg | 7% |
| Iodine L | 9,7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
- Alcohol 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for sopas y salsas (median 1,3 g)
- Fiber1,9 gin the top quarter of sopas y salsas (median 0,5 g)
- Sugars7 gabove the median for sopas y salsas (median 4 g)
- Fat1,3 gbelow the median for sopas y salsas (median 4,2 g)
- Saturated fat0,2 gbelow the median for sopas y salsas (median 0,5 g)
- Sodium332 mgin the lowest quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water79,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 303 µg |
|---|
Other components (2)
| Agua L | 79,4 g |
|---|---|
| Alcohol L | 0,005 g |
Product details
- Brand
- Napolina
- Barcode
- 5000232850621
- Category
- comestibles
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chopped Tomatoes in Tomato Juice (47%) (with firming agent Calcium Chloride), Tomato Puree, Onion (8%), Sugar, Cornflour, Garlic Puree, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Colour (Paprika Extract), Black Pepper, Basil, Oregano, Ground Bay, Acidity Regulator: Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaAzúcarAjoAceite de olivaVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Sauces, Tomato, Garlic & Onion Weis | 64 | 1,6 g | 10,4 g | 1,6 g |
| Scharfe Tomatensauce von Heike | 64 | 1,4 g | 9,3 g | 2,4 g |
| Weis, sauce, vodka Weis | 64 | 1,6 g | 4 g | 4 g |
| Tomato ketchup 50% Heinz | 64 | 1,4 g | 12 g | 0,1 g |
| Sauce provencale Louis Martin | 64 | 1,6 g | 7,2 g | 2,8 g |
| Gustibus sugo di pomodoro ciliegino alla norma Gustibus | 64 | 1,3 g | 5,8 g | 3 g |
| Ketchup 50% de Sucres et de Sel en Moins Heinz | 64 | 1,4 g | 12 g | 0,1 g |
| Reduced Sugar & Salt Tomato Ketchup Tesco | 64 | 1 g | 14,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolognese sauce?
100 g of Bolognese sauce has 64 kcal.
How much protein is in Bolognese sauce?
Bolognese sauce contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Bolognese sauce?
Bolognese sauce has 10,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolognese sauce?
Bolognese sauce contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Bolognese sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (825.992% DV), Riboflavin (B2) (234.455% DV), Vitamina E (12% DV) and Vitamina C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bolognese sauce?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000232850621. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.