Bolas con chocolate

Packaged product Sucres et desserts Dia

Bolas con chocolate contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.

Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (380 kcal per 100 g).

100 g provides 143 % of the Daily Value for Biotine (B7), 102 % of the Daily Value for Acide pantothénique (B5) and 88 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bolas con chocolate by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
8,3 gprotein
77 gcarbohydrates
2,9 gfat
111kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,1 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 192 mg 8 %
Total carbohydrates L 77 g 28 %
Dietary fiber L 5,5 g 20 %
Total sugars L 22 g
Added sugars L 24 g 48 %
Protein L 8,3 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 68 mg76 %
Vitamine D L 4,3 µg22 %
Vitamine E L 0 mg0 %
Thiamine (B1) L 0,13 mg11 %
Riboflavine (B2) L 0,046 mg4 %
Niacine (B3) L 14 mg88 %
Acide pantothénique (B5) L 5,1 mg102 %
Vitamine B6 L 0,053 mg3 %
Biotine (B7) L 43 µg143 %
Folate (B9) L 9,1 µg2 %
Vitamine B12 L 0 µg0 %
Calcium L 29,1 mg2 %
Fer L 7 mg39 %
Magnésium L 62,7 mg15 %
Phosphore L 140 mg11 %
Potassium L 449 mg10 %
Zinc L 1,1 mg10 %
Cuivre L 0,63 mg71 %
Manganèse L 0,87 mg38 %
Sélénium L 1,7 µg3 %
Iodine L 3,2 µg2 %
Chlorure L 62,5 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 84 %Fat: 7 %371kcal / 100 g
  • Protein 9 %
  • Carbohydrates 84 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotine (B7)143 %Acide pantothénique...102 %Niacine (B3)88 %Vitamine C76 %Cuivre71 %Fer39 %Manganèse38 %Vitamine D22 %Magnésium15 %Phosphore11 %

Nutritional insights

  • Protein8,3 gabove the median for sucres et desserts (median 8,2 g)
  • Fiber5,5 gbelow the median for sucres et desserts (median 6,4 g)
  • Sugars22 gin the lowest quarter of sucres et desserts (median 23 g)
  • Sodium192 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,59 g
Graisses polyinsaturées L0,11 g
Sugars and starch (1)
Étoile L0,72 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,004 g
Acide linoléique (oméga-6, 18:2) L0,11 g
Carotenoids (1)
Bêta-carotène L0,22 µg
Other components (2)
Eau L9 g
Alcool L0 g

Product details

Brand
Dia
Barcode
8480017762238
Quantity
500 g
Label serving
30 g
Category
Chocolate cereal balls
Packaging
Plastic,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina (66%) [trigo integral (29%), trigo (17%), maíz (14%) y arroz (5%)], azúcar, cacao magro en polvo (8%), jarabe de glucosa y fructosa, aceite de girasol, gasificantes (fosfato trisódico y carbonato de calcio), sal, aroma, emulgente (monoglicéridos y diglicéridos de ácidos grasos), vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, C y D], hierro y antioxidante (extracto rico en tocoferoles).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de tournesolSelRiz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bolas con chocolate?

100 g of Bolas con chocolate has 371 kcal. Serving, 30 g (30 g): about 111 kcal.

How much protein is in Bolas con chocolate?

Bolas con chocolate contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,5 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8,2 g).

How many carbs are in Bolas con chocolate?

Bolas con chocolate has 77 g of total carbohydrates per 100 g, including 5,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bolas con chocolate?

Bolas con chocolate contains 2,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Bolas con chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotine (B7) (143 % DV), Acide pantothénique (B5) (102 % DV), Niacine (B3) (88 % DV), Vitamine C (76 % DV) and cuivre (71 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bolas con chocolate?

100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017762238. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.