Bolas con chocolate
Packaged product Sweets and Desserts Dia
Bolas con chocolate contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (380 kcal per 100 g).
100 g provides 143% of the Daily Value for Biotin (B7), 102% of the Daily Value for Pantothenic acid (B5) and 88% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 22 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 68 mg | 76% |
| Vitamin D L | 4.3 µg | 22% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 14 mg | 88% |
| Pantothenic acid (B5) L | 5.1 mg | 102% |
| Vitamin B6 L | 0.053 mg | 3% |
| Biotin (B7) L | 43 µg | 143% |
| Folate (B9) L | 9.1 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.1 mg | 2% |
| Iron L | 7 mg | 39% |
| Magnesium L | 62.7 mg | 15% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 449 mg | 10% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.63 mg | 71% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 3.2 µg | 2% |
| Chloride L | 62.5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for sweets and desserts (median 8.2 g)
- Fiber5.5 gbelow the median for sweets and desserts (median 6.4 g)
- Sugars22 gin the lowest quarter of sweets and desserts (median 23 g)
- Sodium192 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.59 g |
|---|---|
| Polyunsaturated fat L | 0.11 g |
Sugars and starch (1)
| Starch L | 0.72 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0.11 g |
Carotenoids (1)
| Beta-carotene L | 0.22 µg |
|---|
Other components (2)
| Water L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017762238
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Chocolate cereal balls
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina (66%) [trigo integral (29%), trigo (17%), maíz (14%) y arroz (5%)], azúcar, cacao magro en polvo (8%), jarabe de glucosa y fructosa, aceite de girasol, gasificantes (fosfato trisódico y carbonato de calcio), sal, aroma, emulgente (monoglicéridos y diglicéridos de ácidos grasos), vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, C y D], hierro y antioxidante (extracto rico en tocoferoles).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boules chocolat 375g Bio Casino | 371 | 9.5 g | 74 g | 2.3 g |
| Schokokugeln Dennree | 372 | 8.8 g | 75 g | 2 g |
| Choco Moons / Choco Balls Crownfield | 372 | 9.5 g | 74.4 g | 2.2 g |
| Cacao Balls Penny | 372 | 9.1 g | 75 g | 2.1 g |
| Boules de céréales au chocolat Eco+ | 372 | 9.7 g | 73 g | 3.2 g |
| Boules De CÉRÉALES Carrefour | 372 | 9.7 g | 73 g | 3.2 g |
| Choco bobblas K-Classic | 370 | 9.3 g | 75 g | 2.1 g |
| Céréales boules chocolat, 375g U | 373 | 9.5 g | 72 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolas con chocolate?
100 g of Bolas con chocolate has 371 kcal. Serving, 30 g (30 g): about 111 kcal.
How much protein is in Bolas con chocolate?
Bolas con chocolate contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2.5 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.2 g).
How many carbs are in Bolas con chocolate?
Bolas con chocolate has 77 g of total carbohydrates per 100 g, including 5.5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolas con chocolate?
Bolas con chocolate contains 2.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Bolas con chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (143% DV), Pantothenic acid (B5) (102% DV), Niacin (B3) (88% DV), Vitamin C (76% DV) and copper (71% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bolas con chocolate?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017762238. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.