Bolas con chocolate
Packaged product Dulces y postres Dia
Bolas con chocolate contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (380 kcal per 100 g).
100 g provides 143% of the Daily Value for Biotina (B7), 102% of the Daily Value for Ácido pantoténico (B5) and 88% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 22 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 8,3 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 68 mg | 76% |
| Vitamina D L | 4,3 µg | 22% |
| Vitamina E L | 0 mg | 0% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,046 mg | 4% |
| Niacin (B3) L | 14 mg | 88% |
| Ácido pantoténico (B5) L | 5,1 mg | 102% |
| Vitamina B6 L | 0,053 mg | 3% |
| Biotina (B7) L | 43 µg | 143% |
| Folate (B9) L | 9,1 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 29,1 mg | 2% |
| Iron L | 7 mg | 39% |
| Magnesio L | 62,7 mg | 15% |
| Fósforo L | 140 mg | 11% |
| Potasio L | 449 mg | 10% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,63 mg | 71% |
| Manganese L | 0,87 mg | 38% |
| Selenio L | 1,7 µg | 3% |
| Iodine L | 3,2 µg | 2% |
| Chloride L | 62,5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for dulces y postres (median 8,2 g)
- Fiber5,5 gbelow the median for dulces y postres (median 6,4 g)
- Sugars22 gin the lowest quarter of dulces y postres (median 23 g)
- Sodium192 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,59 g |
|---|---|
| Grasa poliinsaturada L | 0,11 g |
Sugars and starch (1)
| Starch L | 0,72 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,004 g |
| Ácido linoléico (omega-6, 18:2) L | 0,11 g |
Carotenoids (1)
| Betacaroteno L | 0,22 µg |
|---|
Other components (2)
| Agua L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017762238
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Chocolate cereal balls
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina (66%) [trigo integral (29%), trigo (17%), maíz (14%) y arroz (5%)], azúcar, cacao magro en polvo (8%), jarabe de glucosa y fructosa, aceite de girasol, gasificantes (fosfato trisódico y carbonato de calcio), sal, aroma, emulgente (monoglicéridos y diglicéridos de ácidos grasos), vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, C y D], hierro y antioxidante (extracto rico en tocoferoles).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de girasolSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boules chocolat 375g Bio Casino | 371 | 9,5 g | 74 g | 2,3 g |
| Schokokugeln Dennree | 372 | 8,8 g | 75 g | 2 g |
| Choco Moons / Choco Balls Crownfield | 372 | 9,5 g | 74,4 g | 2,2 g |
| Cacao Balls Penny | 372 | 9,1 g | 75 g | 2,1 g |
| Boules de céréales au chocolat Eco+ | 372 | 9,7 g | 73 g | 3,2 g |
| Boules De CÉRÉALES Carrefour | 372 | 9,7 g | 73 g | 3,2 g |
| Choco bobblas K-Classic | 370 | 9,3 g | 75 g | 2,1 g |
| Céréales boules chocolat, 375g U | 373 | 9,5 g | 72 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolas con chocolate?
100 g of Bolas con chocolate has 371 kcal. Serving, 30 g (30 g): about 111 kcal.
How much protein is in Bolas con chocolate?
Bolas con chocolate contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 2,5 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8,2 g).
How many carbs are in Bolas con chocolate?
Bolas con chocolate has 77 g of total carbohydrates per 100 g, including 5,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolas con chocolate?
Bolas con chocolate contains 2,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Bolas con chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotina (B7) (143% DV), Ácido pantoténico (B5) (102% DV), Niacin (B3) (88% DV), Vitamina C (76% DV) and copper (71% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bolas con chocolate?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017762238. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.