Bolas con chocolate

Packaged product Dulces y postres Dia

Bolas con chocolate contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.

Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (380 kcal per 100 g).

100 g provides 143% of the Daily Value for Biotina (B7), 102% of the Daily Value for Ácido pantoténico (B5) and 88% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bolas con chocolate by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
8,3 gprotein
77 gcarbohydrates
2,9 gfat
111kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 2,9 g 4%
Saturated fat L 1,1 g 6%
Cholesterol L 0 mg 0%
Sodium L 192 mg 8%
Total carbohydrates L 77 g 28%
Dietary fiber L 5,5 g 20%
Total sugars L 22 g
Added sugars L 24 g 48%
Protein L 8,3 g 17%
Vitamina A L 0 µg0%
Vitamina C L 68 mg76%
Vitamina D L 4,3 µg22%
Vitamina E L 0 mg0%
Thiamin (B1) L 0,13 mg11%
Riboflavin (B2) L 0,046 mg4%
Niacin (B3) L 14 mg88%
Ácido pantoténico (B5) L 5,1 mg102%
Vitamina B6 L 0,053 mg3%
Biotina (B7) L 43 µg143%
Folate (B9) L 9,1 µg2%
Vitamina B12 L 0 µg0%
Calcio L 29,1 mg2%
Iron L 7 mg39%
Magnesio L 62,7 mg15%
Fósforo L 140 mg11%
Potasio L 449 mg10%
Zinc L 1,1 mg10%
Copper L 0,63 mg71%
Manganese L 0,87 mg38%
Selenio L 1,7 µg3%
Iodine L 3,2 µg2%
Chloride L 62,5 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 84%Fat: 7%371kcal / 100 g
  • Protein 9%
  • Carbohydrates 84%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotina (B7)143%Ácido pantoténico (B5)102%Niacin (B3)88%Vitamina C76%Copper71%Iron39%Manganese38%Vitamina D22%Magnesio15%Fósforo11%

Nutritional insights

  • Protein8,3 gabove the median for dulces y postres (median 8,2 g)
  • Fiber5,5 gbelow the median for dulces y postres (median 6,4 g)
  • Sugars22 gin the lowest quarter of dulces y postres (median 23 g)
  • Sodium192 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,59 g
Grasa poliinsaturada L0,11 g
Sugars and starch (1)
Starch L0,72 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,004 g
Ácido linoléico (omega-6, 18:2) L0,11 g
Carotenoids (1)
Betacaroteno L0,22 µg
Other components (2)
Agua L9 g
Alcohol L0 g

Product details

Brand
Dia
Barcode
8480017762238
Quantity
500 g
Label serving
30 g
Category
Chocolate cereal balls
Packaging
Plastic,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina (66%) [trigo integral (29%), trigo (17%), maíz (14%) y arroz (5%)], azúcar, cacao magro en polvo (8%), jarabe de glucosa y fructosa, aceite de girasol, gasificantes (fosfato trisódico y carbonato de calcio), sal, aroma, emulgente (monoglicéridos y diglicéridos de ácidos grasos), vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, C y D], hierro y antioxidante (extracto rico en tocoferoles).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de girasolSaltRice

Similar products

FoodCaloriesProteinCarbsFat
Boules chocolat 375g Bio Casino 371 9,5 g 74 g 2,3 g
Schokokugeln Dennree 372 8,8 g 75 g 2 g
Choco Moons / Choco Balls Crownfield 372 9,5 g 74,4 g 2,2 g
Cacao Balls Penny 372 9,1 g 75 g 2,1 g
Boules de céréales au chocolat Eco+ 372 9,7 g 73 g 3,2 g
Boules De CÉRÉALES Carrefour 372 9,7 g 73 g 3,2 g
Choco bobblas K-Classic 370 9,3 g 75 g 2,1 g
Céréales boules chocolat, 375g U 373 9,5 g 72 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bolas con chocolate?

100 g of Bolas con chocolate has 371 kcal. Serving, 30 g (30 g): about 111 kcal.

How much protein is in Bolas con chocolate?

Bolas con chocolate contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 2,5 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8,2 g).

How many carbs are in Bolas con chocolate?

Bolas con chocolate has 77 g of total carbohydrates per 100 g, including 5,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bolas con chocolate?

Bolas con chocolate contains 2,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Bolas con chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotina (B7) (143% DV), Ácido pantoténico (B5) (102% DV), Niacin (B3) (88% DV), Vitamina C (76% DV) and copper (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bolas con chocolate?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017762238. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.