Boisson Avoine
Packaged product Boissons Lima
Boisson Avoine contains 53 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 25 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 21 products.
100 g provides 2 468 783 % of the Daily Value for iodine, 34 % of the Daily Value for manganèse and 18 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,006 µg | 0 % |
| Vitamine E L | 2,8 mg | 18 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,019 mg | 1 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20,4 mg | 2 % |
| Fer L | 0,79 mg | 4 % |
| Magnésium L | 44,9 mg | 11 % |
| Phosphore L | 84 mg | 7 % |
| Potassium L | 73 mg | 2 % |
| Zinc L | 0,65 mg | 6 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,79 mg | 34 % |
| Sélénium L | 0,85 µg | 2 % |
| Iodine L | 3 703 175 µg | 2 468 783 % |
| Chlorure L | 11,2 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 75 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of boissons (median 0,8 g)
- Fiber0 gin the lowest quarter of boissons (median 0,7 g)
- Sugars6,3 gin the top quarter of boissons (median 3,3 g)
- Fat1,4 gabove the median for boissons (median 1,2 g)
- Saturated fat0,3 gin the top quarter of boissons (median 0,2 g)
- Sodium52 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water76,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 8,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,11 µg |
|---|
Other components (2)
| Eau L | 76,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lima
- Barcode
- 5411788049085
- Category
- Boissons non sucrées à base d'avoine
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, avoine* 16%, huile de tournesol*, alque marine* Lithothamnium calcareum 0,4%, sel marin. (*= issu de l'agriculture biologique)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bevanda avena Lidl | 53 | 1 g | 9 g | 1,2 g |
| Oat Calcium Riso Scotti | 53 | 0,4 g | 0,3 g | 1,4 g |
| Barista Oat milk - Vemondo Vemondo | 52 | 0,72 g | 5,7 g | 2,8 g |
| Bebida avena Eroski | 52 | 1,1 g | 10 g | 0,8 g |
| Hafermilch Fazer | 50 | 0,9 g | 8,5 g | 1,2 g |
| Boisson à l\'avoine bio Green Weez | 57 | 1 g | 9,2 g | 1,6 g |
| Oat Original Riso Scotti | 58 | 0,5 g | 10,2 g | 1,6 g |
| Gluten Free Oat Riso Scotti | 48 | 0,8 g | 10 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boisson Avoine?
100 g of Boisson Avoine has 53 kcal.
How much protein is in Boisson Avoine?
Boisson Avoine contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,8 g).
How many carbs are in Boisson Avoine?
Boisson Avoine has 9,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boisson Avoine?
Boisson Avoine contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Boisson Avoine contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2 468 783 % DV), manganèse (34 % DV), Vitamine E (18 % DV), cuivre (13 % DV) and magnésium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boisson Avoine?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411788049085. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.