Bohnen im Speckmantel
Packaged product Haricots et légumineuses Aldi
Bohnen im Speckmantel contains 112 kcal per 100 g. A serving, 120.0 g (120 g) provides about 134 kcal.
Roughly 75 % of its calories come from fat, with 16 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (107 kcal per 100 g).
100 g provides 16 % of the Daily Value for Thiamine (B1), 15 % of the Daily Value for Vitamine C and 10 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 18,8 mg | 6 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,29 g | 0,6 % |
| Protein L | 4,2 g | 8 % |
| Vitamine A L | 2,6 µg | 0,3 % |
| Vitamine C L | 13,8 mg | 15 % |
| Vitamine D L | 0,17 µg | 0,8 % |
| Vitamine E L | 0,51 mg | 3 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 1,7 mg | 10 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 41 µg | 10 % |
| Vitamine B12 L | 0,23 µg | 10 % |
| Calcium L | 37,9 mg | 3 % |
| Fer L | 0,94 mg | 5 % |
| Magnésium L | 20,3 mg | 5 % |
| Phosphore L | 68,9 mg | 6 % |
| Potassium L | 261 mg | 6 % |
| Zinc L | 0,87 mg | 8 % |
| Cuivre L | 0,062 mg | 7 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 2,7 µg | 5 % |
| Iodine L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 9 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of haricots et légumineuses (median 5 g)
- Fiber2,1 gin the lowest quarter of haricots et légumineuses (median 4,1 g)
- Sugars1,1 gbelow the median for haricots et légumineuses (median 1,6 g)
- Fat8,9 gin the top quarter of haricots et légumineuses (median 3,1 g)
- Saturated fat3,6 gin the top quarter of haricots et légumineuses (median 0,6 g)
- Sodium232 mgbelow the median for haricots et légumineuses (median 278 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water78,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,66 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 284 µg |
|---|
Other components (2)
| Eau L | 78,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4047247102339
- Quantity
- 360g (9 x 40g)
- Label serving
- 120.0 g
- Category
- Plats de haricots
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
75% grüne Bohnen, 25 % geräucherter Schweinespeck (96 % Schweinefleisch, Speisesalz, Glukosesirup, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat, Reifekulturen, Konservierungsstoff: Natriumnitrit, Buchenholzrauch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucose
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bohnen im Speckmantel?
100 g of Bohnen im Speckmantel has 112 kcal. Serving, 120.0 g (120 g): about 134 kcal.
How much protein is in Bohnen im Speckmantel?
Bohnen im Speckmantel contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 120.0 g (120 g). About 16 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 5 g).
How many carbs are in Bohnen im Speckmantel?
Bohnen im Speckmantel has 2,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bohnen im Speckmantel?
Bohnen im Speckmantel contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Bohnen im Speckmantel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (16 % DV), Vitamine C (15 % DV), Niacine (B3) (10 % DV) and Folate (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bohnen im Speckmantel?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247102339. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.