Bohnen im Speckmantel
Packaged product Frijoles y legumbres Aldi
Bohnen im Speckmantel contains 112 kcal per 100 g. A serving, 120.0 g (120 g) provides about 134 kcal.
Roughly 75% of its calories come from fat, with 16% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (107 kcal per 100 g).
100 g provides 16% of the Daily Value for Thiamin (B1), 15% of the Daily Value for Vitamina C and 10% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 3,6 g | 18% |
| Cholesterol L | 18,8 mg | 6% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,29 g | 0,6% |
| Protein L | 4,2 g | 8% |
| Vitamina A L | 2,6 µg | 0,3% |
| Vitamina C L | 13,8 mg | 15% |
| Vitamina D L | 0,17 µg | 0,8% |
| Vitamina E L | 0,51 mg | 3% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 1,7 mg | 10% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 41 µg | 10% |
| Vitamina B12 L | 0,23 µg | 10% |
| Calcio L | 37,9 mg | 3% |
| Iron L | 0,94 mg | 5% |
| Magnesio L | 20,3 mg | 5% |
| Fósforo L | 68,9 mg | 6% |
| Potasio L | 261 mg | 6% |
| Zinc L | 0,87 mg | 8% |
| Copper L | 0,062 mg | 7% |
| Manganese L | 0,19 mg | 8% |
| Selenio L | 2,7 µg | 5% |
| Iodine L | 3,1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 9%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of frijoles y legumbres (median 5 g)
- Fiber2,1 gin the lowest quarter of frijoles y legumbres (median 4,1 g)
- Sugars1,1 gbelow the median for frijoles y legumbres (median 1,6 g)
- Fat8,9 gin the top quarter of frijoles y legumbres (median 3,1 g)
- Saturated fat3,6 gin the top quarter of frijoles y legumbres (median 0,6 g)
- Sodium232 mgbelow the median for frijoles y legumbres (median 278 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water78,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,66 g |
|---|
Carotenoids (1)
| Betacaroteno L | 284 µg |
|---|
Other components (2)
| Agua L | 78,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4047247102339
- Quantity
- 360g (9 x 40g)
- Label serving
- 120.0 g
- Category
- Platos de frijol
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
75% grüne Bohnen, 25 % geräucherter Schweinespeck (96 % Schweinefleisch, Speisesalz, Glukosesirup, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat, Reifekulturen, Konservierungsstoff: Natriumnitrit, Buchenholzrauch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltJarabe de glucosa
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bohnen im Speckmantel?
100 g of Bohnen im Speckmantel has 112 kcal. Serving, 120.0 g (120 g): about 134 kcal.
How much protein is in Bohnen im Speckmantel?
Bohnen im Speckmantel contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 120.0 g (120 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 5 g).
How many carbs are in Bohnen im Speckmantel?
Bohnen im Speckmantel has 2,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bohnen im Speckmantel?
Bohnen im Speckmantel contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Bohnen im Speckmantel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (16% DV), Vitamina C (15% DV), Niacin (B3) (10% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bohnen im Speckmantel?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247102339. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.