Blueberry Streusel Bread
Packaged product Pain et produits cuits au four MARKETSIDE
Blueberry Streusel Bread contains 321 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 180 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 279 kcal per 100 g across 24 027 products.
100 g provides 70 % of the Daily Value for Thiamine (B1), 54 % of the Daily Value for manganèse and 20 % of the Daily Value for cuivre.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 19,6 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 8,9 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,075 µg | 0,4 % |
| Vitamine E L | 0,5 mg | 3 % |
| Thiamine (B1) L | 0,84 mg | 70 % |
| Riboflavine (B2) L | 0,07 mg | 5 % |
| Niacine (B3) L | 1,2 mg | 8 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 56,6 µg | 14 % |
| Vitamine B12 L | 0,021 µg | 0,9 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,6 mg | 14 % |
| Magnésium L | 47,8 mg | 11 % |
| Phosphore L | 182 mg | 15 % |
| Potassium L | 260 mg | 6 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 6,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for pain et produits cuits au four (median 8,1 g)
- Fiber3,6 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars19,6 gin the top quarter of pain et produits cuits au four (median 4 g)
- Fat4,5 gbelow the median for pain et produits cuits au four (median 6,7 g)
- Saturated fat1,8 gabove the median for pain et produits cuits au four (median 1,5 g)
- Sodium411 mgabove the median for pain et produits cuits au four (median 408 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 30,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7,6 µg |
|---|
Other components (3)
| Eau L | 44 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 62,5 g | 62,5 g |
| Fat | 4,5 g | 4,5 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 19,6 g | 19,6 g |
| Sodium | 411 mg | 411 mg |
Product details
- Brand
- MARKETSIDE
- Barcode
- 0681131135993
- Label serving
- 2 ONZ
- Category
- breads-buns
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), YEAST, BLUEBERRY FLAVORED PIECES (DEXTROSE, SUGAR, WHEAT FLOUR, MODIFIED CORNSTARCH, SOYBEAN OIL, NATURAL FLAVOR, DRIED BLUEBERRY [BLUEBERRY, CORNSTARCH, MALTODEXTRIN], CELLULOSE GUM, CARROT AND BLUEBERRY JUICE FOR COLOR, BAKING SODA), SUGAR, WHEAT GLUTEN, FRUCTOSE, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR SUNFLOWER), NATURAL FLAVOR, SALT, EGGS, NONFAT MILK, SOY LECITHIN, MODIFIED CORNSTARCH, GRAHAM FLOUR, CULTURED WHEAT STARCH, BROWN SUGAR, CARAMEL COLOR, MOLASSES, INVERT SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), AMMONIUM BICARBONATE. STREUSEL TOPPING: BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL SHORTENING, SALT, NATURAL AND ARTIFICIAL FLAVOR, TURMERIC AND ANNATTO COLOR, BETA CAROTENE (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)LaitOeufLevure
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| Salt & Pepper Breadsticks, Salt & Pepper JENNIFER'S HOMEMADE | 321 | 7,1 g | 50 g | 8,9 g |
| Rosemary Breadsticks, Rosemary JENNIFER'S HOMEMADE | 321 | 7,1 g | 50 g | 8,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Streusel Bread?
100 g of Blueberry Streusel Bread has 321 kcal. Serving, 2 onz, 56 g (56 g): about 180 kcal.
How much protein is in Blueberry Streusel Bread?
Blueberry Streusel Bread contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 2 onz, 56 g (56 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,1 g).
How many carbs are in Blueberry Streusel Bread?
Blueberry Streusel Bread has 62,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 19,6 g of sugars.
How much fat is in Blueberry Streusel Bread?
Blueberry Streusel Bread contains 4,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Blueberry Streusel Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (70 % DV), manganèse (54 % DV), cuivre (20 % DV), phosphore (15 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Streusel Bread?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 juin 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131135993. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2288327. License: CC0 1.0 (U.S. public domain). Source record dated 27 juin 2021. Imported 6 novembre 2026.
Last updated: . Source description: "BLUEBERRY STREUSEL BREAD". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.