Calories in Saucisse
Generic food Viande
This record duplicates Saucisse from another USDA dataset. Its values are kept for reference; the linked page is the main one.
Saucisse contains 379 kcal per 100 g. A typical serving of 1 tranche, ronde, 2-1/4" dia x 1/8" d'épaisseur (8 g) provides about 30 kcal.
Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in saucisses on FoodFactly, where the median is 321 kcal per 100 g across 20 foods.
100 g provides 42 % of the Daily Value for Vitamine B12, 36 % of the Daily Value for fer and 28 % of the Daily Value for sélénium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 379 kcal | |
| Total fat C | 34,5 g | 44 % |
| Saturated fat C | 13,4 g | 67 % |
| Cholesterol C | 120 mg | 40 % |
| Sodium C | 680 mg | 30 % |
| Total carbohydrates C | 1,3 g | 0,5 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 1,3 g | |
| Protein C | 14,6 g | 29 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 1,3 µg | 7 % |
| Vitamine E C | 0,13 mg | 0,9 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0,07 mg | 6 % |
| Riboflavine (B2) C | 0,13 mg | 10 % |
| Niacine (B3) C | 1,2 mg | 8 % |
| Vitamine B6 C | 0,04 mg | 2 % |
| Folate (B9) C | 5 µg | 1 % |
| Vitamine B12 C | 1 µg | 42 % |
| Choline C | 72,8 mg | 13 % |
| Calcium C | 6 mg | 0,5 % |
| Fer C | 6,4 mg | 36 % |
| Magnésium C | 8 mg | 2 % |
| Phosphore C | 22 mg | 2 % |
| Potassium C | 38 mg | 0,8 % |
| Zinc C | 1,3 mg | 12 % |
| Cuivre C | 0,04 mg | 4 % |
| Sélénium C | 15,5 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 1 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,6 gbelow the median for saucisses (median 17,8 g)
- Sugars1,3 gin the top quarter of saucisses (median 0,76 g)
- Fat34,5 gin the top quarter of saucisses (median 27,2 g)
- Saturated fat13,4 gin the top quarter of saucisses (median 9,1 g)
- Sodium680 mgin the lowest quarter of saucisses (median 856 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water47,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 15,9 g |
|---|---|
| Graisses polyinsaturées C | 3,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 3,2 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,03 g |
| SFA 14:0 C | 0,62 g |
| CFA 16:0 C | 8,3 g |
| SFA 18:0 C | 4,4 g |
| MUFA 18:1 C | 15 g |
| PUFA 18:3 C | 0,26 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,88 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 47,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 5 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Frequently asked questions
How many calories are in saucisse?
100 g of saucisse has 379 kcal. 1 tranche, ronde, 2-1/4" dia x 1/8" d'épaisseur (8 g): about 30 kcal. 1 pouce cube (18 g): about 68 kcal. 1 tranche, forme de pain, 5 po x 4-5/8 po x 1/16 po (25 g): about 95 kcal.
Is saucisse high in protein?
Saucisse contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 1,2 g in 1 tranche, ronde, 2-1/4" dia x 1/8" d'épaisseur (8 g). About 16 % of its calories come from protein. Compared with other saucisses, that is below the median (median 17,8 g).
How many carbs are in saucisse?
Saucisse has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars.
How much fat is in saucisse?
Saucisse contains 34,5 g of fat per 100 g, of which 13,4 g is saturated (67 % of the Daily Value).
What vitamins and minerals does saucisse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (42 % DV), fer (36 % DV), sélénium (28 % DV), choline (13 % DV) and zinc (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in saucisse?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706173. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.