Blédine saveur biscuit
Packaged product Grains et pâtes alimentaires Bledina
Blédine saveur biscuit contains 417 kcal per 100 g. A serving, 100 g (100 g) provides about 417 kcal.
Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 90 % of the Daily Value for manganèse, 30 % of the Daily Value for cuivre and 21 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 4,1 mg | 1 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 81,5 g | 30 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 20,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,2 g | 22 % |
| Vitamine A L | 8,8 µg | 1 % |
| Vitamine C L | 0,62 mg | 0,7 % |
| Vitamine D L | 0,17 µg | 0,8 % |
| Vitamine E L | 0,77 mg | 5 % |
| Thiamine (B1) L | 0,26 mg | 21 % |
| Riboflavine (B2) L | 0,06 mg | 5 % |
| Niacine (B3) L | 0,072 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 25,6 µg | 6 % |
| Vitamine B12 L | 0,13 µg | 5 % |
| Calcium L | 62,6 mg | 5 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 72,4 mg | 17 % |
| Phosphore L | 239 mg | 19 % |
| Potassium L | 310 mg | 7 % |
| Zinc L | 1,9 mg | 18 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 2,1 mg | 90 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 82 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber3,7 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars20,1 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Saturated fat1,2 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium20 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 55,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 11,3 µg |
|---|
Other components (2)
| Eau L | 11,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bledina
- Barcode
- 3041091339928
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Cereales-bledine
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 94,2 % (GLUTEN) - Lait entier en poudre (LAIT) - Arômes - Vitamine B1. Peut contenir des traces de : SOJA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)
Frequently asked questions
How many calories are in Blédine saveur biscuit?
100 g of Blédine saveur biscuit has 417 kcal. Serving, 100 g (100 g): about 417 kcal.
Is Blédine saveur biscuit high in protein?
Blédine saveur biscuit contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 11,2 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Blédine saveur biscuit?
Blédine saveur biscuit has 81,5 g of total carbohydrates per 100 g, including 3,7 g of fiber and 20,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blédine saveur biscuit?
Blédine saveur biscuit contains 2,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Blédine saveur biscuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (90 % DV), cuivre (30 % DV), Thiamine (B1) (21 % DV), phosphore (19 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blédine saveur biscuit?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041091339928. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.