Blédine saveur biscuit
Packaged product Grainas y Pasta Bledina
Blédine saveur biscuit contains 417 kcal per 100 g. A serving, 100 g (100 g) provides about 417 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 90% of the Daily Value for manganese, 30% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 4,1 mg | 1% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 81,5 g | 30% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 20,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,2 g | 22% |
| Vitamina A L | 8,8 µg | 1% |
| Vitamina C L | 0,62 mg | 0,7% |
| Vitamina D L | 0,17 µg | 0,8% |
| Vitamina E L | 0,77 mg | 5% |
| Thiamin (B1) L | 0,26 mg | 21% |
| Riboflavin (B2) L | 0,06 mg | 5% |
| Niacin (B3) L | 0,072 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,54 mg | 11% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 25,6 µg | 6% |
| Vitamina B12 L | 0,13 µg | 5% |
| Calcio L | 62,6 mg | 5% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 72,4 mg | 17% |
| Fósforo L | 239 mg | 19% |
| Potasio L | 310 mg | 7% |
| Zinc L | 1,9 mg | 18% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 2,1 mg | 90% |
| Selenio L | 10 µg | 18% |
| Iodine L | 9,7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gabove the median for grainas y pasta (median 8 g)
- Fiber3,7 gabove the median for grainas y pasta (median 3 g)
- Sugars20,1 gin the top quarter of grainas y pasta (median 2,2 g)
- Saturated fat1,2 gabove the median for grainas y pasta (median 0,5 g)
- Sodium20 mgbelow the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 55,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11,3 µg |
|---|
Other components (2)
| Agua L | 11,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bledina
- Barcode
- 3041091339928
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Cereales-bledine
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 94,2 % (GLUTEN) - Lait entier en poudre (LAIT) - Arômes - Vitamine B1. Peut contenir des traces de : SOJA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigo
Frequently asked questions
How many calories are in Blédine saveur biscuit?
100 g of Blédine saveur biscuit has 417 kcal. Serving, 100 g (100 g): about 417 kcal.
Is Blédine saveur biscuit high in protein?
Blédine saveur biscuit contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 11,2 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Blédine saveur biscuit?
Blédine saveur biscuit has 81,5 g of total carbohydrates per 100 g, including 3,7 g of fiber and 20,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blédine saveur biscuit?
Blédine saveur biscuit contains 2,8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Blédine saveur biscuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (90% DV), copper (30% DV), Thiamin (B1) (21% DV), fósforo (19% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blédine saveur biscuit?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041091339928. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.