blackmulberry

Packaged product Grains et pâtes alimentaires Deluxe

Blackmulberry contains 351 kcal per 100 g. A serving, 80 g (80 g) provides about 281 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (354 kcal per 100 g).

100 g provides 98 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 19 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

blackmulberry by Deluxe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
12 gprotein
70 gcarbohydrates
1,5 gfat
281kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 4,8 g 17 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamine A L 0 µg0 %
Vitamine C L 0,008 mg0 %
Vitamine D L 0,004 µg0 %
Vitamine E L 0,098 mg0,7 %
Thiamine (B1) L 0,006 mg0,5 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0,002 mg0 %
Acide pantothénique (B5) L 0,011 mg0,2 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 0,78 µg0,2 %
Vitamine B12 L 0 µg0 %
Calcium L 16,7 mg1 %
Fer L 0,91 mg5 %
Magnésium L 26,3 mg6 %
Phosphore L 103 mg8 %
Potassium L 163 mg3 %
Zinc L 2,1 mg19 %
Cuivre L 0,3 mg33 %
Manganèse L 2,2 mg98 %
Sélénium L 0,3 µg0,5 %
Iodine L 0,3 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %351kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse98 %Cuivre33 %Zinc19 %Phosphore8 %Vitamine B67 %Magnésium6 %Fer5 %Potassium3 %Calcium1 %Vitamine E0,7 %

Nutritional insights

  • Fiber4,8 gin the top quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars3 gbelow the median for grains et pâtes alimentaires (median 3,2 g)
  • Saturated fat0,5 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
  • Sodium8 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water13,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,005 g
Carotenoids (1)
Bêta-carotène L0,075 µg
Other components (2)
Eau L13,8 g
Alcool L0 g

Product details

Brand
Deluxe
Barcode
20200183
Quantity
500 g e
Label serving
80 g
Category
Pâtes sèches de blé dur
Packaging
Plastic,Cardboard,en:pp-polypropylene
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de _blé_ dur, 3% d'ail des ours.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in blackmulberry?

100 g of blackmulberry has 351 kcal. Serving, 80 g (80 g): about 281 kcal.

Is blackmulberry high in protein?

Blackmulberry contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 9,6 g in serving, 80 g (80 g). About 14 % of its calories come from protein.

How many carbs are in blackmulberry?

Blackmulberry has 70 g of total carbohydrates per 100 g, including 4,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in blackmulberry?

Blackmulberry contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does blackmulberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (98 % DV), cuivre (33 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in blackmulberry?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20200183. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.