blackmulberry

Packaged product Grains and Pasta Deluxe

Blackmulberry contains 351 kcal per 100 g. A serving, 80 g (80 g) provides about 281 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (354 kcal per 100 g).

100 g provides 98% of the Daily Value for manganese, 33% of the Daily Value for copper and 19% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

blackmulberry by Deluxe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
12 gprotein
70 gcarbohydrates
1.5 gfat
281kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 70 g 25%
Dietary fiber L 4.8 g 17%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0.008 mg0%
Vitamin D L 0.004 µg0%
Vitamin E L 0.098 mg0.7%
Thiamin (B1) L 0.006 mg0.5%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0.002 mg0%
Pantothenic acid (B5) L 0.011 mg0.2%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 0.78 µg0.2%
Vitamin B12 L 0 µg0%
Calcium L 16.7 mg1%
Iron L 0.91 mg5%
Magnesium L 26.3 mg6%
Phosphorus L 103 mg8%
Potassium L 163 mg3%
Zinc L 2.1 mg19%
Copper L 0.3 mg33%
Manganese L 2.2 mg98%
Selenium L 0.3 µg0.5%
Iodine L 0.3 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%351kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese98%Copper33%Zinc19%Phosphorus8%Vitamin B67%Magnesium6%Iron5%Potassium3%Calcium1%Vitamin E0.7%

Nutritional insights

  • Protein12 gin the lowest quarter of grains and pasta (median 12.1 g)
  • Fiber4.8 gin the top quarter of grains and pasta (median 3 g)
  • Sugars3 gbelow the median for grains and pasta (median 3.1 g)
  • Saturated fat0.5 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium8 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water13.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.005 g
Carotenoids (1)
Beta-carotene L0.075 µg
Other components (2)
Water L13.8 g
Alcohol L0 g

Product details

Brand
Deluxe
Barcode
20200183
Quantity
500 g e
Label serving
80 g
Category
Dry durum wheat pasta
Packaging
Plastic,Cardboard,en:pp-polypropylene
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de _blé_ dur, 3% d'ail des ours.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Garlic

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Fusilli lunghi Garofalo 351 14 g 70 g 1 g
Farfalle Garofalo 351 14 g 70 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in blackmulberry?

100 g of blackmulberry has 351 kcal. Serving, 80 g (80 g): about 281 kcal.

Is blackmulberry high in protein?

Blackmulberry contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9.6 g in serving, 80 g (80 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.1 g).

How many carbs are in blackmulberry?

Blackmulberry has 70 g of total carbohydrates per 100 g, including 4.8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in blackmulberry?

Blackmulberry contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does blackmulberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (98% DV), copper (33% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in blackmulberry?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20200183. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.