Biskids

Packaged product Sucres et desserts BISKIDS

Biskids contains 404 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 14 044 products.

100 g provides 101 % of the Daily Value for manganèse, 41 % of the Daily Value for cuivre and 32 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Biskids by BISKIDS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
7,4 gprotein
60 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 14 g 18 %
Saturated fat L 2,6 g 13 %
Cholesterol L 0,81 mg 0,3 %
Sodium L 240 mg 10 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 0,4 g 1 %
Total sugars L 24 g
Added sugars L 0 g 0 %
Protein L 7,4 g 15 %
Vitamine A L 0,61 µg0,1 %
Vitamine C L 26,6 mg30 %
Vitamine D L 0,017 µg0,1 %
Vitamine E L 0,54 mg4 %
Thiamine (B1) L 0,39 mg32 %
Riboflavine (B2) L 0,16 mg12 %
Niacine (B3) L 0,52 mg3 %
Acide pantothénique (B5) L 0,92 mg18 %
Vitamine B6 L 0,16 mg10 %
Folate (B9) L 17,6 µg4 %
Vitamine B12 L 0,25 µg10 %
Calcium L 109 mg8 %
Fer L 2,6 mg14 %
Magnésium L 96,4 mg23 %
Phosphore L 311 mg25 %
Potassium L 512 mg11 %
Zinc L 2,1 mg19 %
Cuivre L 0,37 mg41 %
Manganèse L 2,3 mg101 %
Sélénium L 2,2 µg4 %
Iodine L 3,5 µg2 %
Chlorure L 216 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 61 %Fat: 32 %404kcal / 100 g
  • Protein 7 %
  • Carbohydrates 61 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse101 %Cuivre41 %Thiamine (B1)32 %Vitamine C30 %Phosphore25 %Magnésium23 %Zinc19 %Acide pantothénique...18 %Fer14 %Riboflavine (B2)12 %

Nutritional insights

  • Protein7,4 gabove the median for sucres et desserts (median 6,4 g)
  • Fiber0,4 gin the lowest quarter of sucres et desserts (median 3 g)
  • Sugars24 gbelow the median for sucres et desserts (median 27 g)
  • Fat14 gin the lowest quarter of sucres et desserts (median 19 g)
  • Saturated fat2,6 gin the lowest quarter of sucres et desserts (median 7,6 g)
  • Sodium240 mgbelow the median for sucres et desserts (median 250 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,96 g
Graisses polyinsaturées L1,2 g
Sugars and starch (1)
Étoile L28,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,036 g
Acide linoléique (oméga-6, 18:2) L0,76 g
Carotenoids (1)
Bêta-carotène L13 µg
Other components (1)
Alcool L0 g

Product details

Brand
BISKIDS
Barcode
5412916991733
Category
Biscuits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

concentrated apple juice, oat flour, whole-wheat flour, rice flour, vegetable oils and fats, skimmed milk powder, calcium carbonate, raising agents, natural vanilla flavour, thiamin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineFarine de froment (blé)Riz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biskids?

100 g of Biskids has 404 kcal.

How much protein is in Biskids?

Biskids contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).

How many carbs are in Biskids?

Biskids has 60 g of total carbohydrates per 100 g, including 0,4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biskids?

Biskids contains 14 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Biskids contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (101 % DV), cuivre (41 % DV), Thiamine (B1) (32 % DV), Vitamine C (30 % DV) and phosphore (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biskids?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5412916991733. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.