Biscuits Nature & Bienfaits blé avoine
Packaged product Repas et plats Bio Soleil
Biscuits Nature & Bienfaits blé avoine contains 436 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (460 kcal per 100 g).
100 g provides 108 % of the Daily Value for manganèse, 25 % of the Daily Value for iodine and 25 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 6 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 9,5 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,057 µg | 0,3 % |
| Vitamine E L | 0,73 mg | 5 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,047 mg | 4 % |
| Niacine (B3) L | 0,33 mg | 2 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,087 mg | 5 % |
| Folate (B9) L | 24 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 44,4 mg | 3 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 93,3 mg | 22 % |
| Phosphore L | 232 mg | 19 % |
| Potassium L | 247 mg | 5 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,22 mg | 25 % |
| Manganèse L | 2,5 mg | 108 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 37,4 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the top quarter of repas et plats (median 7,6 g)
- Fiber5,8 gbelow the median for repas et plats (median 6 g)
- Sugars6 gin the lowest quarter of repas et plats (median 20 g)
- Fat17 gbelow the median for repas et plats (median 19 g)
- Saturated fat3 gbelow the median for repas et plats (median 5 g)
- Sodium400 mgin the top quarter of repas et plats (median 239 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 44,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,2 µg |
|---|
Other components (2)
| Eau L | 8,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bio Soleil
- Barcode
- 3423720001084
- Quantity
- 250 g
- Category
- Biscuits de farine d'avoine
- Packaging
- fr:film-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé T80* (44%) ; flocons d’avoine* (32%) ; huile de sésame* ; sirop d’orge malté* ; sel de mer non raffiné. *Ingrédients issus de l’agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AvoineSel
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|---|---|---|---|---|
| Frutigram Avena y Frutos rojos Gamesa | 436 | 7,3 g | 68 g | 15 g |
| Frutigran Avena y Frutos rojos Granix | 436 | 7,3 g | 68 g | 15 g |
| Petit biscuit avoine et framboise Chabrior | 436 | 9,9 g | 61 g | 14 g |
| Croustillants Petit Avoine Karéléa | 436 | 10 g | 62 g | 18 g |
| Galletitas Frutigran Avena y Pasas Granix | 436 | 7,5 g | 70 g | 14 g |
| Cereal Mix Semillas & Chips Arcor | 437 | 8,9 g | 68 g | 14 g |
| Oat Cookies Forest Fruits Boom Box | 437 | 10 g | 56 g | 17 g |
| Galletas de avena manzana y canela Quaker | 435 | 6,4 g | 67,5 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits Nature & Bienfaits blé avoine?
100 g of Biscuits Nature & Bienfaits blé avoine has 436 kcal.
How much protein is in Biscuits Nature & Bienfaits blé avoine?
Biscuits Nature & Bienfaits blé avoine contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 7,6 g).
How many carbs are in Biscuits Nature & Bienfaits blé avoine?
Biscuits Nature & Bienfaits blé avoine has 57 g of total carbohydrates per 100 g, including 5,8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits Nature & Bienfaits blé avoine?
Biscuits Nature & Bienfaits blé avoine contains 17 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Biscuits Nature & Bienfaits blé avoine contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (108 % DV), iodine (25 % DV), cuivre (25 % DV), magnésium (22 % DV) and Thiamine (B1) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits Nature & Bienfaits blé avoine?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3423720001084. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.