biscuits avoine complete
Packaged product Sucres et desserts Auchan
Biscuits avoine complete contains 442 kcal per 100 g. A serving, 10.8 g, 1 biscuit (10,8 g) provides about 48 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (456 kcal per 100 g).
100 g provides 112 % of the Daily Value for manganèse, 27 % of the Daily Value for cuivre and 25 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 5,8 mg | 2 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 16 g | |
| Added sugars L | 15,3 g | 31 % |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,039 µg | 0,2 % |
| Vitamine E L | 3,8 mg | 25 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,068 mg | 5 % |
| Niacine (B3) L | 0,44 mg | 3 % |
| Acide pantothénique (B5) L | 0,7 mg | 14 % |
| Vitamine B6 L | 0,087 mg | 5 % |
| Folate (B9) L | 18,9 µg | 5 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 86,2 mg | 21 % |
| Phosphore L | 250 mg | 20 % |
| Potassium L | 245 mg | 5 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,25 mg | 27 % |
| Manganèse L | 2,6 mg | 112 % |
| Sélénium L | 5,2 µg | 9 % |
| Iodine L | 5,6 µg | 4 % |
| Chlorure L | 172 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of sucres et desserts (median 7 g)
- Fiber7,9 gin the top quarter of sucres et desserts (median 2,9 g)
- Sugars16 gin the lowest quarter of sucres et desserts (median 28 g)
- Fat15 gbelow the median for sucres et desserts (median 20 g)
- Saturated fat1,6 gin the lowest quarter of sucres et desserts (median 6,3 g)
- Sodium176 mgin the lowest quarter of sucres et desserts (median 300 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,9 g |
|---|---|
| Graisses polyinsaturées L | 4,4 g |
Sugars and starch (1)
| Étoile L | 40 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,93 g |
| Acide linoléique (oméga-6, 18:2) L | 3,4 g |
Carotenoids (1)
| Bêta-carotène L | 1,5 µg |
|---|
Other components (2)
| Eau L | 7,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710483709
- Quantity
- 0.13 kg
- Label serving
- 10.8 g (1 BISCUIT)
- Category
- Biscuits ou cookies (Périssables)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ* 29% (origine France), flocons d'AVOINE complète* 27,5% (origine France), sucre de canne*, farine d'AVOINE complète* 12,5% (origine France), huile de colza*, riz soufflé* (riz*, sel), fibres d'acacia*, miel*, poudre à lever : carbonates d'ammonium, jaune d'œuf en poudre*, sel marin, jus de citron concentré*, antioxydant : extraits de romarin*. *Biologique. Traces éventuelles de lait, de soja, de fruits à coque, de graines de sésame et d'autres céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AvoineSucreHuile de colza (canola)RizChérieOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quatre-quarts pur beurre Auchan | 442 | 6 g | 50 g | 24 g |
| Quatre-quarts pur beurre Auchan | 442 | 6 g | 50 g | 24 g |
| Quatre-Quarts pur beurre Auchan | 442 | 6 g | 50 g | 24 g |
| Petits beurre bio Auchan | 442 | 7,9 g | 72 g | 13 g |
| Petit lait Auchan | 441 | 7,9 g | 74 g | 12 g |
| Petit lait Auchan | 444 | 8 g | 75 g | 12 g |
| Barre moelleuse aux pépites de chocolat Auchan | 440 | 6 g | 47 g | 25 g |
| Mini Jammy Wheels Mini shortcake biscuits with a raspberry flavour filling Tower Gate | 439 | 2 g | 70,6 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in biscuits avoine complete?
100 g of biscuits avoine complete has 442 kcal. Serving, 10.8 g, 1 biscuit (10,8 g): about 48 kcal.
How much protein is in biscuits avoine complete?
Biscuits avoine complete contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,93 g in serving, 10.8 g, 1 biscuit (10,8 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7 g).
How many carbs are in biscuits avoine complete?
Biscuits avoine complete has 65 g of total carbohydrates per 100 g, including 7,9 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in biscuits avoine complete?
Biscuits avoine complete contains 15 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does biscuits avoine complete contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (112 % DV), cuivre (27 % DV), Vitamine E (25 % DV), Thiamine (B1) (25 % DV) and magnésium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in biscuits avoine complete?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710483709. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.