biscuits avoine complete
Packaged product Sweets and Desserts Auchan
Biscuits avoine complete contains 442 kcal per 100 g. A serving, 10.8 g, 1 biscuit (10.8 g) provides about 48 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (448 kcal per 100 g).
100 g provides 112% of the Daily Value for manganese, 27% of the Daily Value for copper and 25% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 5.8 mg | 2% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 16 g | |
| Added sugars L | 15.3 g | 31% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.039 µg | 0.2% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 18.9 µg | 5% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 86.2 mg | 21% |
| Phosphorus L | 250 mg | 20% |
| Potassium L | 245 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 2.6 mg | 112% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 5.6 µg | 4% |
| Chloride L | 172 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of sweets and desserts (median 7.1 g)
- Fiber7.9 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 28 g)
- Fat15 gbelow the median for sweets and desserts (median 18.5 g)
- Saturated fat1.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sodium176 mgin the lowest quarter of sweets and desserts (median 312 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water7.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Sugars and starch (1)
| Starch L | 40 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.93 g |
| Linoleic acid (omega-6, 18:2) L | 3.4 g |
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 7.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710483709
- Quantity
- 0.13 kg
- Label serving
- 10.8 g (1 BISCUIT)
- Category
- Biscuits or Cookies (Perishable)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ* 29% (origine France), flocons d'AVOINE complète* 27,5% (origine France), sucre de canne*, farine d'AVOINE complète* 12,5% (origine France), huile de colza*, riz soufflé* (riz*, sel), fibres d'acacia*, miel*, poudre à lever : carbonates d'ammonium, jaune d'œuf en poudre*, sel marin, jus de citron concentré*, antioxydant : extraits de romarin*. *Biologique. Traces éventuelles de lait, de soja, de fruits à coque, de graines de sésame et d'autres céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourEggHoneyOatsRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quatre-quarts pur beurre Auchan | 442 | 6 g | 50 g | 24 g |
| Quatre-quarts pur beurre Auchan | 442 | 6 g | 50 g | 24 g |
| Quatre-Quarts pur beurre Auchan | 442 | 6 g | 50 g | 24 g |
| Petits beurre bio Auchan | 442 | 7.9 g | 72 g | 13 g |
| Petit lait Auchan | 441 | 7.9 g | 74 g | 12 g |
| Petit lait Auchan | 444 | 8 g | 75 g | 12 g |
| Barre moelleuse aux pépites de chocolat Auchan | 440 | 6 g | 47 g | 25 g |
| Mini Jammy Wheels Mini shortcake biscuits with a raspberry flavour filling Tower Gate | 439 | 2 g | 70.6 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in biscuits avoine complete?
100 g of biscuits avoine complete has 442 kcal. Serving, 10.8 g, 1 biscuit (10.8 g): about 48 kcal.
How much protein is in biscuits avoine complete?
Biscuits avoine complete contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 0.93 g in serving, 10.8 g, 1 biscuit (10.8 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).
How many carbs are in biscuits avoine complete?
Biscuits avoine complete has 65 g of total carbohydrates per 100 g, including 7.9 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in biscuits avoine complete?
Biscuits avoine complete contains 15 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does biscuits avoine complete contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (112% DV), copper (27% DV), Vitamin E (25% DV), Thiamin (B1) (25% DV) and magnesium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in biscuits avoine complete?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710483709. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.