Bio Tomato Ketchup

Packaged product Légumes KANIA

Bio Tomato Ketchup contains 98 kcal per 100 g. A serving, 100.0 g (100 g) provides about 98 kcal.

Roughly 92 % of its calories come from carbohydrates, with 5 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (107 kcal per 100 g).

100 g provides 10 % of the Daily Value for cuivre and 10 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Tomato Ketchup by KANIA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
1,2 gprotein
22,3 gcarbohydrates
0,3 gfat
98kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,05 g 0,3 %
Cholesterol L 0 mg 0 %
Sodium L 540 mg 23 %
Total carbohydrates L 22,3 g 8 %
Dietary fiber L 1,4 g 5 %
Total sugars L 20,6 g
Added sugars L 10,3 g 21 %
Protein L 1,2 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 5,1 mg6 %
Vitamine D L 0 µg0 %
Vitamine E L 1,3 mg9 %
Thiamine (B1) L 0,056 mg5 %
Riboflavine (B2) L 0,03 mg2 %
Niacine (B3) L 0,73 mg5 %
Acide pantothénique (B5) L 0,14 mg3 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 40,5 µg10 %
Vitamine B12 L 0 µg0 %
Calcium L 15 mg1 %
Fer L 0,39 mg2 %
Magnésium L 20,9 mg5 %
Phosphore L 26,3 mg2 %
Potassium L 454 mg10 %
Zinc L 0,13 mg1 %
Cuivre L 0,092 mg10 %
Manganèse L 0,12 mg5 %
Sélénium L 0,94 µg2 %
Iodine L 8 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 92 %Fat: 3 %Alcohol: 0,1 %98kcal / 100 g
  • Protein 5 %
  • Carbohydrates 92 %
  • Fat 3 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre10 %Folate (B9)10 %Potassium10 %Vitamine E9 %Vitamine B66 %Vitamine C6 %Iodine5 %Manganèse5 %Magnésium5 %Thiamine (B1)5 %

Nutritional insights

  • Fiber1,4 gabove the median for légumes (median 0,78 g)
  • Sugars20,6 gbelow the median for légumes (median 21,1 g)
  • Fat0,3 gabove the median for légumes (median 0,1 g)
  • Saturated fat0,05 gabove the median for légumes (median 0 g)
  • Sodium540 mgin the lowest quarter of légumes (median 815 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2,6 g
Carotenoids (1)
Bêta-carotène L118 µg
Other components (2)
Eau L75,7 g
Alcool L0,012 g

Product details

Brand
KANIA
Barcode
4056489613565
Quantity
500 ml / 560 g
Label serving
100.0 g
Category
Tomate Ketchup
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de tomate, eau, sucre de canne*, vinaigre d'alcool*, amidon de tapioca, sel marin non raffiné, épices* (girofle*, muscade*, canelle*, poivre*), herbes aromatique* (persil*, thym*) * Ingrédients issus de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSucreVinaigreSelCinnamon

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Ketchup łagodny Kotliński specjał 98 1,6 g 21,5 g 0,42 g
SO Organic Tomato Ketchup Sainsbury's 98 1,2 g 22,1 g 0,5 g
Ketchup super hot Winiary 98 1,9 g 20 g 0,5 g
Ketchup Jeden Tag 98 1,8 g 20 g 0,5 g
Ketchup pikantny Winiary 98 1,9 g 20 g 0,5 g
Chef's Special Tomato Ketchup VEEBA 99 0,85 g 23,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Tomato Ketchup?

100 g of Bio Tomato Ketchup has 98 kcal. Serving, 100.0 g (100 g): about 98 kcal.

How much protein is in Bio Tomato Ketchup?

Bio Tomato Ketchup contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 100.0 g (100 g). About 5 % of its calories come from protein.

How many carbs are in Bio Tomato Ketchup?

Bio Tomato Ketchup has 22,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 20,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Tomato Ketchup?

Bio Tomato Ketchup contains 0,3 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does Bio Tomato Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (10 % DV) and Folate (B9) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Tomato Ketchup?

100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489613565. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.