Bio Tomato Ketchup
Packaged product Vegetables KANIA
Bio Tomato Ketchup contains 98 kcal per 100 g. A serving, 100.0 g (100 g) provides about 98 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (105 kcal per 100 g).
100 g provides 10% of the Daily Value for copper and 10% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.05 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 20.6 g | |
| Added sugars L | 10.3 g | 21% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.1 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.73 mg | 5% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 40.5 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 20.9 mg | 5% |
| Phosphorus L | 26.3 mg | 2% |
| Potassium L | 454 mg | 10% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.092 mg | 10% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 0.94 µg | 2% |
| Iodine L | 8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.4 gabove the median for vegetables (median 0.91 g)
- Sugars20.6 gabove the median for vegetables (median 20.6 g)
- Fat0.3 gabove the median for vegetables (median 0.1 g)
- Saturated fat0.05 gabove the median for vegetables (median 0 g)
- Sodium540 mgin the lowest quarter of vegetables (median 800 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water75.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 118 µg |
|---|
Other components (2)
| Water L | 75.7 g |
|---|---|
| Alcohol L | 0.012 g |
Product details
- Brand
- KANIA
- Barcode
- 4056489613565
- Quantity
- 500 ml / 560 g
- Label serving
- 100.0 g
- Category
- Tomato Ketchup
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de tomate, eau, sucre de canne*, vinaigre d'alcool*, amidon de tapioca, sel marin non raffiné, épices* (girofle*, muscade*, canelle*, poivre*), herbes aromatique* (persil*, thym*) * Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato ketchup Morrisons | 98 | 1.2 g | 22.6 g | 0.2 g |
| Tomatenketchup Delikato | 98 | 1.8 g | 20 g | 0.5 g |
| Ketchup łagodny Kotliński specjał | 98 | 1.6 g | 21.5 g | 0.42 g |
| SO Organic Tomato Ketchup Sainsbury's | 98 | 1.2 g | 22.1 g | 0.5 g |
| Ketchup super hot Winiary | 98 | 1.9 g | 20 g | 0.5 g |
| Tomato Ketchup Denner | 98 | 1 g | 22 g | 0.5 g |
| Ketchup Jeden Tag | 98 | 1.8 g | 20 g | 0.5 g |
| Ketchup pikantny Winiary | 98 | 1.9 g | 20 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489613565. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.