Bio Hafer Kaffee
Packaged product Boissons Natumi
Bio Hafer Kaffee contains 49 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (48 kcal per 100 g).
100 g provides 28 437 500 % of the Daily Value for Vitamine D, 6 201 667 % of the Daily Value for iodine and 31 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 5 687 500 µg | 28 437 500 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,001 mg | 0 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,001 mg | 0 % |
| Vitamine B6 L | 0,017 mg | 1 % |
| Folate (B9) L | 0,12 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,4 mg | 1 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 28,4 mg | 7 % |
| Phosphore L | 75,5 mg | 6 % |
| Potassium L | 87 mg | 2 % |
| Zinc L | 0,57 mg | 5 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,71 mg | 31 % |
| Sélénium L | 0,89 µg | 2 % |
| Iodine L | 9 302 500 µg | 6 201 667 % |
| Chlorure L | 9,8 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 66 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for boissons (median 0,8 g)
- Fiber0,5 gin the lowest quarter of boissons (median 0,8 g)
- Sugars4,5 gabove the median for boissons (median 4,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,11 µg |
|---|
Other components (2)
| Eau L | 79 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Natumi
- Barcode
- 9020200029763
- Category
- Boissons à base d'avoine
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, oats* (14%), sunflower oil*, soluble coffee* (0,55%), coffee extract*, sea salt. * from organic farming. Manufactured in a facility that also handles nuts and soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Hafer Kaffee?
100 g of Bio Hafer Kaffee has 49 kcal.
How much protein is in Bio Hafer Kaffee?
Bio Hafer Kaffee contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,8 g).
How many carbs are in Bio Hafer Kaffee?
Bio Hafer Kaffee has 8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Hafer Kaffee?
Bio Hafer Kaffee contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Bio Hafer Kaffee contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (28 437 500 % DV), iodine (6 201 667 % DV), manganèse (31 % DV), Vitamine E (18 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Hafer Kaffee?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9020200029763. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.