Oat drink
Packaged product Boissons IKEA
Oat drink contains 49 kcal per 100 ml.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (48 kcal per 100 g).
100 ml provides 21 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,2 µg | 6 % |
| Vitamine E L | 0,86 mg | 6 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,012 mg | 0,7 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 128 mg | 10 % |
| Fer L | 0,5 mg | 3 % |
| Magnésium L | 18,5 mg | 4 % |
| Phosphore L | 52,3 mg | 4 % |
| Potassium L | 43,5 mg | 0,9 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 0,078 mg | 9 % |
| Manganèse L | 0,49 mg | 21 % |
| Sélénium L | 0,56 µg | 1 % |
| Iodine L | 0,93 µg | 0,6 % |
| Chlorure L | 7 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,7 gbelow the median for boissons (median 0,8 g)
- Fiber1,1 gin the top quarter of boissons (median 0,8 g)
- Sugars4,4 gabove the median for boissons (median 4,1 g)
- Fat1,6 gabove the median for boissons (median 1,5 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water85,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 85,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- IKEA
- Barcode
- 7330971309455
- Quantity
- 1l
- Category
- Boissons à base d'avoine
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, avena 10%, aceite de colza, sal, fosfato tricálcico, carbonato de calcio, fosfato dicálcico, vitamina D2, riboflavina, vitamina B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Milk (Barista Style) Aldi | 49 | 0,6 g | 6,2 g | 2,4 g |
| Minor Figures Everyday Oat Minor Figures | 49 | 1 g | 6,4 g | 2,1 g |
| Avoine VÉGÉtal Sensation Carrefour | 49 | 0,5 g | 7,1 g | 1,8 g |
| Leche De Avena Con Coco Eco Amandin | 49 | 0,5 g | 7,3 g | 2 g |
| Hafer ungesüßt innocent | 49 | 0 g | 11 g | 0,8 g |
| Leche vegetal avena kaiku Kaiku | 49 | 0,5 g | 9,1 g | 1 g |
| Avena sin gluten imp Amandín | 49 | 1 g | 9,1 g | 0,9 g |
| Oat Drink THE GREEN DAIRY | 49 | 0,7 g | 7,5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat drink?
100 ml of Oat drink has 49 kcal.
How much protein is in Oat drink?
Oat drink contains 0,7 g of protein per 100 ml (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,8 g).
How many carbs are in Oat drink?
Oat drink has 7,5 g of total carbohydrates per 100 ml, including 1,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat drink?
Oat drink contains 1,6 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Oat drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganèse (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat drink?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7330971309455. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.