Bio Glaubenberg Schafkäse
Packaged product Produits laitiers et oeufs Coop
Bio Glaubenberg Schafkäse contains 26 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 38 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 396 kcal per 100 g across 52 products.
100 g provides 322 % of the Daily Value for iodine, 15 % of the Daily Value for Vitamine B12 and 10 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26,1 kcal | |
| Total fat L | 0,14 g | 0,2 % |
| Saturated fat L | 0,083 g | 0,4 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 9 807 mg | 426 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 1,3 µg | 0,1 % |
| Vitamine C L | 0,98 mg | 1 % |
| Vitamine D L | 0,056 µg | 0,3 % |
| Vitamine E L | 0,007 mg | 0 % |
| Thiamine (B1) L | 0,032 mg | 3 % |
| Riboflavine (B2) L | 0,14 mg | 10 % |
| Niacine (B3) L | 0,069 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,033 mg | 2 % |
| Folate (B9) L | 3,7 µg | 0,9 % |
| Vitamine B12 L | 0,37 µg | 15 % |
| Calcium L | 95,6 mg | 7 % |
| Fer L | 0,095 mg | 0,5 % |
| Magnésium L | 9,5 mg | 2 % |
| Phosphore L | 76,3 mg | 6 % |
| Potassium L | 122 mg | 3 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,047 mg | 5 % |
| Manganèse L | 0,034 mg | 1 % |
| Sélénium L | 1,4 µg | 2 % |
| Iodine L | 483 µg | 322 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 57 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of produits laitiers et oeufs (median 26,3 g)
- Sugars3,7 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Fat0,14 gin the lowest quarter of produits laitiers et oeufs (median 32,6 g)
- Saturated fat0,083 gin the lowest quarter of produits laitiers et oeufs (median 19 g)
- Sodium9 807 mgin the top quarter of produits laitiers et oeufs (median 640 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
- Water68,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,3 µg |
|---|
Other components (2)
| Eau L | 68,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 2110903005250
- Quantity
- 0.111
- Category
- Fromages de Suisse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Famille Rapin Le Maréchal | 26 | 2,5 g | 3,7 g | 0,14 g |
| Hug's Bio Zürcher Obersee Käse Coop | 35 | 3,3 g | 5 g | 0,19 g |
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| Le petit chevrier le petit chevrier | 242 | 12 g | 3,5 g | 20 g |
| Tomme à la Crème Jean-Louis | 320 | 18 g | 0,5 g | 28 g |
| 9 Minis Brie Suisse Baer | 323 | 15 g | 0,5 g | 29 g |
| Tomme à la Crème Jean-Louis | 327 | 18 g | 0,5 g | 28 g |
| Swiss Cheese Ammerländer | 357 | 25 g | 0 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Glaubenberg Schafkäse?
100 g of Bio Glaubenberg Schafkäse has 26 kcal.
How much protein is in Bio Glaubenberg Schafkäse?
Bio Glaubenberg Schafkäse contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 26,3 g).
How many carbs are in Bio Glaubenberg Schafkäse?
Bio Glaubenberg Schafkäse has 3,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Glaubenberg Schafkäse?
Bio Glaubenberg Schafkäse contains 0,14 g of fat per 100 g, of which 0,083 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Bio Glaubenberg Schafkäse contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (322 % DV), Vitamine B12 (15 % DV) and Riboflavine (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Glaubenberg Schafkäse?
100 g contains 9 807 mg of sodium, 426 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2110903005250. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.