Besan Ladoo
Packaged product Sucres et desserts Brar's
Besan Ladoo contains 500 kcal per 100 g. A serving, 44 g (44 g) provides about 220 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 84 % of the Daily Value for manganèse, 44 % of the Daily Value for cuivre and 40 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 6,8 g | 34 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11,4 mg | 0,5 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 43,2 g | |
| Added sugars L | 37,1 g | 74 % |
| Protein L | 9,1 g | 18 % |
| Vitamine A L | 0,19 µg | 0 % |
| Vitamine C L | 0,42 mg | 0,5 % |
| Vitamine D L | 0,018 µg | 0,1 % |
| Vitamine E L | 6 mg | 40 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,85 mg | 5 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 9,1 µg | 2 % |
| Vitamine B12 L | 0,053 µg | 2 % |
| Calcium L | 22,7 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 84,1 mg | 20 % |
| Phosphore L | 146 mg | 12 % |
| Potassium L | 341 mg | 7 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,4 mg | 44 % |
| Manganèse L | 1,9 mg | 84 % |
| Sélénium L | 4,6 µg | 8 % |
| Iodine L | 4 µg | 3 % |
| Chlorure L | 43,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for sucres et desserts (median 5,7 g)
- Fiber4,5 gin the top quarter of sucres et desserts (median 2 g)
- Sugars43,2 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat20,5 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat6,8 gabove the median for sucres et desserts (median 5,5 g)
- Sodium11,4 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10,6 g |
|---|---|
| Graisses polyinsaturées L | 5,1 g |
Sugars and starch (1)
| Étoile L | 1,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,88 g |
| Acide linoléique (oméga-6, 18:2) L | 2,3 g |
Carotenoids (1)
| Bêta-carotène L | 63,2 µg |
|---|
Other components (2)
| Eau L | 13,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Brar's
- Barcode
- 0819429000115
- Quantity
- 400 g
- Label serving
- 44 g
- Category
- indian-desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Chickpea flour, Canola oil, Almonds, Spices, Pistachios CONTAINS: Almonds, Pistachios | MAY CONTAIN: Sesame, Soy, Wheat, Sulphites, Tree nuts (Cashews), Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucrePois chichesHuile de colza (canola)AmandesLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Besan Barfi Brar's | 477 | 6,8 g | 59,1 g | 22,7 g |
| Gulab Jamun Khoa Brar's | 386 | 5,7 g | 55,7 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Besan Ladoo?
100 g of Besan Ladoo has 500 kcal. Serving, 44 g (44 g): about 220 kcal.
How much protein is in Besan Ladoo?
Besan Ladoo contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 44 g (44 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Besan Ladoo?
Besan Ladoo has 75 g of total carbohydrates per 100 g, including 4,5 g of fiber and 43,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Besan Ladoo?
Besan Ladoo contains 20,5 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Besan Ladoo contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (84 % DV), cuivre (44 % DV), Vitamine E (40 % DV), magnésium (20 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Besan Ladoo?
100 g contains 11,4 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819429000115. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.