Berner Rösti
Packaged product Boissons M-Classic
Berner Rösti contains 132 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 330 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (124 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamine B6, 12 % of the Daily Value for Niacine (B3) and 11 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 11,1 mg | 4 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 11,8 µg | 1 % |
| Vitamine C L | 3,7 mg | 4 % |
| Vitamine D L | 0,073 µg | 0,4 % |
| Vitamine E L | 0,56 mg | 4 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,047 mg | 4 % |
| Niacine (B3) L | 1,9 mg | 12 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 29,1 µg | 7 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 35,5 mg | 3 % |
| Fer L | 0,3 mg | 2 % |
| Magnésium L | 17,4 mg | 4 % |
| Phosphore L | 67,1 mg | 5 % |
| Potassium L | 341 mg | 7 % |
| Zinc L | 0,49 mg | 4 % |
| Cuivre L | 0,075 mg | 8 % |
| Manganèse L | 0,068 mg | 3 % |
| Sélénium L | 5,5 µg | 10 % |
| Iodine L | 11,4 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for boissons (median 2,5 g)
- Fiber1,8 gbelow the median for boissons (median 2 g)
- Sugars0,2 gin the lowest quarter of boissons (median 0,5 g)
- Fat6 gabove the median for boissons (median 5,9 g)
- Saturated fat1,8 gin the top quarter of boissons (median 0,7 g)
- Sodium316 mgin the lowest quarter of boissons (median 376 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water71,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,4 µg |
|---|
Other components (2)
| Eau L | 71,2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
potatoes 83%, smoked bacon 9% (switzerland, with brine salt [cooking salt and preservative: sodium nitrite], condiment mixture, antioxidant: sodium ascorbate and sodium citrate), cheese, rapeseed oil, cooking salt, powdered condiment (with spice extracts, antioxidant: ascorbic acid, condiment, vegetable extracts), antioxidant
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rösti au beurre Bischofszell | 131 | 2 g | 14 g | 7 g |
| Gruyere Farmy Rösti | 135 | 4,3 g | 13 g | 6,9 g |
| Farm Rösti Migros Bio | 136 | 4,1 g | 13 g | 7,1 g |
| Rösti Migros | 137 | 2 g | 18 g | 6 g |
| Röstis légumes Carrefour | 125 | 4,1 g | 11 g | 6,8 g |
| Tessiner Rösti MClassic | 124 | 2,8 g | 18 g | 4,1 g |
| Berner Rösti Hero | 123 | 2,5 g | 12 g | 6,8 g |
| Diavolo Rösti Hero | 122 | 3,5 g | 12 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berner Rösti?
100 g of Berner Rösti has 132 kcal. Serving, 1 serving, 250 g (250 g): about 330 kcal.
How much protein is in Berner Rösti?
Berner Rösti contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,5 g in serving, 1 serving, 250 g (250 g). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,5 g).
How many carbs are in Berner Rösti?
Berner Rösti has 15,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berner Rösti?
Berner Rösti contains 6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Berner Rösti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (18 % DV), Niacine (B3) (12 % DV), Acide pantothénique (B5) (11 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berner Rösti?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616800460147. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.